🧪 Nutrition Facts
- Calories 100.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 54.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tropical Punch Soft & Chewy Ropes Candy contains 100.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (100% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Wheat Flour, Water, 2% or Less of Citric Acid, Sorbitol, Maltodextrin, Sodium Citrate, Glycerin, Malic Acid (dl-Malic Acid), Natural Flavors, Gelatin, Salt, Confectioner's Glaze (lac-Resin), Beta-Carotene Color.
🔬 Ingredient Analysis
Artificial Sweeteners: Sorbitol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tropical Punch Soft & Chewy Ropes Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tropical Punch Soft & Chewy Ropes Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Sodium | 54.9 mg | 2% |
| Total Carbohydrate | 24.0 g | 9% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Tropical Punch Soft & Chewy Ropes Candy accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Tropical Punch Soft & Chewy Ropes Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Aerobics | 11.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tropical Punch Soft & Chewy Ropes Candy
Is Tropical Punch Soft & Chewy Ropes Candy good for weight loss?
This candy isn't ideal for weight loss goals. At 100 calories and 15g of sugar per serving with zero protein, it won't keep you satisfied and provides empty calories that can easily add up.
Is Tropical Punch Soft & Chewy Ropes Candy a good snack for kids?
While kids often enjoy chewy candy, the high sugar content and lack of nutritional value make this a treat to offer occasionally rather than regularly. It could pose a choking risk for very young children, so age-appropriateness matters.
Is Tropical Punch Soft & Chewy Ropes Candy gluten-free?
No, this product contains wheat flour and is not gluten-free.
What diets does Tropical Punch Soft & Chewy Ropes Candy suit?
This candy works for omnivorous and vegan diets, though it's not particularly nutritious for any eating style. It's suitable for most people without gluten or gelatin restrictions.
What should I watch out for with Tropical Punch Soft & Chewy Ropes Candy?
The sugar content is substantial at 15g per 28g serving—that's more than half the weight of the candy. It also contains wheat flour, so it's not suitable for anyone with celiac disease or gluten sensitivity.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
