Calories in Apple Juice Drink

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.4
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 36.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 29.0 g
  • Dietary Fiber 0.0 g
  • Sugars 29.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 60.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Apple Juice Drink contains 110.4 calories per serving (240.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 29.0g per serving (100% of calories), of which 29.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, High Fructose Corn Syrup, Apple Juice Concentrate, Malic Acid, Ascorbic Acid (vitamin C), Natural Flavor, Caramel Color.

🔬 Ingredient Analysis

⚠️ Artificial Colours ℹ️ Fortified / Enriched

Artificial Colours: Caramel Color

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Apple Juice Drink contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.4 kcal5.5%
Sodium36.0 mg2%
Total Carbohydrate29.0 g11%
Total Sugars29.0 g58%
Vitamin C60.0 mg67% ✅

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Apple Juice Drink accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 110.4 calories in Apple Juice Drink? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.1 min
Cycling (Low Intensity) 12.1 min
HIIT 10.2 min
Kickboxing (Cardio) 9.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Apple Juice Drink

Is Apple Juice Drink good for weight loss?

Apple juice drink isn't ideal for weight loss since it contains 110 calories per serving with no protein or fiber to keep you feeling full. The calories come almost entirely from 29g of sugar, which can easily add up throughout the day without providing much nutritional satisfaction.

How might Apple Juice Drink affect blood sugar?

This drink will likely cause a rapid spike in blood sugar since it's nearly pure sugar with no fiber or fat to slow absorption. The 29g of sugar hits your bloodstream quickly, which can lead to an energy crash afterward.

Is Apple Juice Drink gluten-free?

Yes, this product appears to be gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other common gluten sources.

What diets does Apple Juice Drink suit?

This drink suits most diets in moderation, but it's particularly problematic for low-sugar, keto, and diabetic-friendly diets due to its high sugar content. It's not ideal for weight loss diets either, though it may fit occasional consumption within a calorie budget.

What should I watch out for with Apple Juice Drink?

The high sugar content at 29g per serving is the main concern—that's comparable to a candy bar. High fructose corn syrup is the primary sweetener, which some people prefer to limit in their diet. This drink provides minimal nutrition beyond vitamin C, so it's easy to consume calories without getting much benefit.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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