🧪 Nutrition Facts
- Calories 180.2
- Total Fat 9.0 g
- Saturated Fat 0.5 g
- Cholesterol 15.3 mg
- Sodium 400.4 mg
- Potassium 143.7 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 1.0 g
- Protein 8.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 11.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 180.2 calories per serving (1 Serving (85.0g)), Craft Beer Ipa Battered Fish Bites is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 45.8% of calories), including 0.5g of saturated fat.
📝 Ingredients
Alaskan Pollock Fillets, Wheat Flour, Vegetable Oil (canola And/or Soybean), Beer (water, Malted Barley, Hops, Yeast), Water, Less than 2% of: Modified Corn Starch, Baking Powder (baking Soda, Sodium Aluminum Phosphate, Cream of Tartar), Salt, Sugar, Palm Oil, Natural Flavor, Whey.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Corn Starch
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Craft Beer Ipa Battered Fish Bites — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Craft Beer Ipa Battered Fish Bites contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 180.2 kcal | 9% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 0.5 g | 3% |
| Cholesterol | 15.3 mg | 5% |
| Sodium | 400.4 mg | 17% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 1.0 g | 2% |
| Protein | 8.0 g | 16% |
| Calcium | 11.9 mg | 1% |
| Potassium | 143.7 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Craft Beer Ipa Battered Fish Bites accounts for 9% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 45.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 180.2 calories in Craft Beer Ipa Battered Fish Bites? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 13.6 min |
| Walking: 17 minutes per mile | 31.1 min |
| Cycling (Low Intensity) | 19.7 min |
| HIIT | 16.7 min |
| Baseball | 33.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Craft Beer Ipa Battered Fish Bites
Is Craft Beer Ipa Battered Fish Bites good for weight loss?
At 180 calories and 8g of protein per serving, these fish bites could work in a calorie-controlled diet, though the 9g of fat and breading means they're more calorie-dense than plain fish. The decent protein content does help with satiety.
Is Craft Beer Ipa Battered Fish Bites heart-healthy?
With only 0.5g of saturated fat and 15.3mg of cholesterol per serving, these are relatively heart-friendly. The pollock base provides lean protein, and the vegetable oils used are better choices than saturated fats, making them a reasonable option for heart-conscious eating.
How does Craft Beer Ipa Battered Fish Bites fit a low-sodium diet?
At 400mg per 85g serving, these are moderately high in sodium for a low-sodium diet. You'd need to account for this carefully if you're aiming for strict sodium limits, though occasional consumption might fit depending on your daily target.
Is Craft Beer Ipa Battered Fish Bites suitable for people with lactose intolerance?
The whey ingredient means these contain lactose, so they're not suitable for people with lactose intolerance.
What should I watch out for with Craft Beer Ipa Battered Fish Bites?
The 400mg of sodium per serving is notable—if you're having multiple servings or eating these regularly, it can add up quickly. Also note the whey ingredient, which contains lactose, and the wheat flour makes these off-limits for anyone with gluten sensitivity.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.