🧪 Nutrition Facts
- Calories 70.4
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 480.0 mg
- Potassium 359.7 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 2.0 g
- Sugars 7.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Classic Meat Pasta Sauce contains 70.4 calories per serving (1 Serving (128.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 11.0g per serving (59.1% of calories), with a good 2.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomato Puree (water, Tomato Paste), Diced Tomatoes in Tomato Juice, Sugar, Vegetable Oil (cottonseed And/or Canola And/or Soybean), Contains Less than 1% of: Salt, Beef, Dehydrated Garlic, Onion Powder, Spices, Citric Acid, Dehydrated Parsley and Flavoring.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Classic Meat Pasta Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Classic Meat Pasta Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Classic Meat Pasta Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.4 kcal | 3.5% |
| Total Fat | 2.5 g | 3% |
| Sodium | 480.0 mg | 21% |
| Total Carbohydrate | 11.0 g | 4% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 7.0 g | 14% |
| Protein | 2.0 g | 4% |
| Calcium | 20.5 mg | 2% |
| Iron | 1.0 mg | 6% |
| Potassium | 359.7 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Classic Meat Pasta Sauce accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 59.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.4 calories in Classic Meat Pasta Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Kickboxing (Cardio) | 6.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Classic Meat Pasta Sauce
Is Classic Meat Pasta Sauce good for weight loss?
At 70 calories per serving with just 2g of protein, this sauce is quite light and can fit into a weight loss plan. However, the 7g of sugar per serving is relatively high, so you'll want to pair it with protein-rich pasta or toppings to create a more balanced, satisfying meal.
Is Classic Meat Pasta Sauce heart-healthy?
The low saturated fat content and absence of cholesterol-heavy ingredients make this a reasonable choice for heart health. The tomatoes provide lycopene and potassium, both beneficial for cardiovascular function.
How does Classic Meat Pasta Sauce fit a low-sodium diet?
At 480mg per 128g serving, this sauce contains a significant amount of sodium. For a low-sodium diet, you'd need to account for this carefully in your daily intake, especially since pasta dishes typically use more than one serving.
What diets does Classic Meat Pasta Sauce suit?
This works well for vegetarian and vegan diets when paired with plant-based proteins. It suits Mediterranean and Italian-focused eating patterns, and can fit into gluten-free diets if served with appropriate pasta.
What should I watch out for with Classic Meat Pasta Sauce?
The sugar content at 7g per serving is notable—nearly half of which comes from added sugar rather than whole tomatoes. With 480mg of sodium per serving, a typical pasta meal using this sauce could quickly approach daily sodium limits.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
