🧪 Nutrition Facts
- Calories 80.4
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 9.6 mg
- Potassium 37.2 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 19.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 2.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mojito Gourmet Cocktail Mix contains 80.4 calories per serving (120.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (100% of calories), of which 19.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Sugar, Lime Juice Concentrate, Citric Acid, Natural Flavors, Xanthan Gum, Sodium Benzoate and Potassium Sorbate(preservatives).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mojito Gourmet Cocktail Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mojito Gourmet Cocktail Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.4 kcal | 4% |
| Sodium | 9.6 mg | 0% |
| Total Carbohydrate | 21.0 g | 8% |
| Total Sugars | 19.0 g | 38% |
| Calcium | 2.4 mg | 0% |
| Potassium | 37.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mojito Gourmet Cocktail Mix accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.4 calories in Mojito Gourmet Cocktail Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.9 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Snow Shoveling | 11.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mojito Gourmet Cocktail Mix
Is Mojito Gourmet Cocktail Mix good for weight loss?
This mix is quite high in sugar at 19g per serving with minimal nutritional value, making it challenging for weight loss goals. You're getting 80 calories that don't provide protein, fat, or substantial micronutrients to support satiety.
How might Mojito Gourmet Cocktail Mix affect blood sugar?
With 19g of simple sugars and no fiber or protein to slow digestion, this mix will cause a rapid blood sugar spike. People managing diabetes or prediabetes should be cautious or avoid it.
What diets does Mojito Gourmet Cocktail Mix suit?
This isn't ideal for low-carb, keto, or low-sugar diets due to the 21g carbs and 19g sugar per serving. It's suitable for standard mixed diets where occasional sugary drinks fit your overall nutrition plan.
What should I watch out for with Mojito Gourmet Cocktail Mix?
The sugar content is the main concern—19g per 120ml serving is significant, especially if you're mixing this into a full cocktail or consuming multiple drinks. The preservatives sodium benzoate and potassium sorbate are present, though at the levels found in this product they're generally recognized as safe.
What does Mojito Gourmet Cocktail Mix pair well with for a balanced meal?
If you're using this as a cocktail mixer, pairing it with a spirit and adding fresh mint, lime wedges, and soda water will dilute the sugar concentration somewhat. Consider balancing the meal with protein-rich foods and vegetables to offset the sugar content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
