Calories in Ginger Lime, Water & Bubbles Sparkling Water

📏 Serving Size: 1 Serving (340.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 10.2
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 3.4 mg
  • Sodium 13.6 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 0.0 g
  • Protein 0.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 4.8 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 20.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Ginger Lime, Water & Bubbles Sparkling Water is a very low-calorie food at 10.2 calories per serving (1 Serving (340.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Sparkling Filtered Water Organic Ginger Organic Lime Juice

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Ginger Lime, Water & Bubbles Sparkling Water. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

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📊 % Daily Value

The following shows how one serving of Ginger Lime, Water & Bubbles Sparkling Water contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories10.2 kcal0.5%
Cholesterol3.4 mg1%
Sodium13.6 mg1%
Total Carbohydrate2.0 g1%
Vitamin C4.8 mg5%
Calcium20.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Ginger Lime, Water & Bubbles Sparkling Water accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.

Carbs 100%
Carbs 100%

🏃 Exercise Burn Time

How long would it take to burn off the 10.2 calories in Ginger Lime, Water & Bubbles Sparkling Water? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.8 min
Walking: 17 minutes per mile 1.8 min
Cycling (Low Intensity) 1.1 min
HIIT 0.9 min
Table Tennis (Ping Pong) 1.9 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Ginger Lime, Water & Bubbles Sparkling Water

Is Ginger Lime, Water & Bubbles Sparkling Water good for weight loss?

With only 10 calories per 340ml serving and zero protein, fat, and essentially no carbs, this is an excellent choice for weight loss. It lets you enjoy a flavored beverage without derailing your calorie goals.

Is Ginger Lime, Water & Bubbles Sparkling Water a good snack for kids?

Kids typically enjoy the light ginger and lime flavor, and there's nothing harmful here—just sparkling water with natural ingredients. It's a smart alternative to sugary sodas if you're looking for something more interesting than plain water.

What diets does Ginger Lime, Water & Bubbles Sparkling Water suit?

This works well for keto, paleo, vegan, and virtually any other diet since it's essentially water with natural flavoring. It's also suitable for people watching sodium intake, as it contains minimal salt.

What does Ginger Lime, Water & Bubbles Sparkling Water pair well with for a balanced meal?

Serve it alongside meals with grilled fish, chicken, or seafood to complement the citrus notes. It also works nicely with lighter foods like salads, fresh fruit, or Asian-inspired dishes.

How does Ginger Lime, Water & Bubbles Sparkling Water fit into a balanced diet?

This beverage fits in as a hydrating, calorie-free option that adds minimal nutrients to your diet. While it won't contribute meaningfully to your nutrient intake, it's a guilt-free way to stay hydrated and can replace higher-calorie drinks.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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