🧪 Nutrition Facts
- Calories 90.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 20.4 mg
- Potassium 3.6 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 0.0 g
- Sugars 23.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 4.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mango Margarita Premium Mix contains 90.0 calories per serving (120.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (100% of calories), of which 23.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Water, Cane Sugar, Agave Nectar, Citric Acid, Lime Juice Concentrate, Xanthan Gum, Natural Flavors, Beta-Carotene (color), Sodium Benzoate (maintains Freshness), Sodium Metabisulfite (to Protect Color).
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Sodium Metabisulfite
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mango Margarita Premium Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mango Margarita Premium Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Sodium | 20.4 mg | 1% |
| Total Carbohydrate | 24.0 g | 9% |
| Total Sugars | 23.0 g | 46% |
| Calcium | 4.8 mg | 0% |
| Potassium | 3.6 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Mango Margarita Premium Mix accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.0 calories in Mango Margarita Premium Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Jumping Jacks | 8.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mango Margarita Premium Mix
Is Mango Margarita Premium Mix good for weight loss?
This mix is challenging for weight loss due to its high sugar content—23g per 120ml serving with virtually no protein or fiber to provide satiety. You'd consume 90 calories of mostly sugar, which spikes blood sugar quickly without keeping you full.
How might Mango Margarita Premium Mix affect blood sugar?
Expect a rapid blood sugar spike from the 23g of sugar with no fiber or protein to slow absorption. This is a high-glycemic product that won't help stabilize energy levels.
What diets does Mango Margarita Premium Mix suit?
This works best for those without blood sugar concerns and isn't ideal for low-sugar, keto, or diabetic-friendly diets. It's reasonable for general balanced diets if used in moderation as an occasional mixer.
What should I watch out for with Mango Margarita Premium Mix?
The sugar content is the main concern at 23g per small 120ml serving, plus sodium benzoate and sodium metabisulfite as preservatives. If you're making margaritas with this, you'll typically add alcohol and ice, but the mix itself brings substantial sugar before any other ingredients.
What's a sensible portion size for Mango Margarita Premium Mix?
The 120ml serving size listed is quite small—roughly 4 ounces—so be mindful of how much you actually use per drink, as most margarita recipes call for more.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
