🧪 Nutrition Facts
- Calories 10.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 460.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Bourbon Pork Tenderloin & Vegetables Garlic, Brown Sugar, Black Pepper Sheet Pan Seasoning Mix is a very low-calorie food at 10.0 calories per serving (1 Serving (4.5g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Spices (including Mustard Seed. Black Pepper, Paprika), Sea Salt, Brown Sugar, Onion, Garlic, Red Bell Pepper, Corn Maltodextrin, Honey, Calcium Silicate (to Make Free Flowing), Citric Acid, Bourbon Whiskey & Natural Flavor (including Hickory Smoke).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Bourbon Pork Tenderloin & Vegetables Garlic, Brown Sugar, Black Pepper Sheet Pan Seasoning Mix. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Bourbon Pork Tenderloin & Vegetables Garlic, Brown Sugar, Black Pepper Sheet Pan Seasoning Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Bourbon Pork Tenderloin & Vegetables Garlic, Brown Sugar, Black Pepper Sheet Pan Seasoning Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 10.0 kcal | 0.5% |
| Sodium | 460.0 mg | 20% |
| Total Carbohydrate | 2.0 g | 1% |
| Total Sugars | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Bourbon Pork Tenderloin & Vegetables Garlic, Brown Sugar, Black Pepper Sheet Pan Seasoning Mix accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 10.0 calories in Bourbon Pork Tenderloin & Vegetables Garlic, Brown Sugar, Black Pepper Sheet Pan Seasoning Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.8 min |
| Walking: 17 minutes per mile | 1.7 min |
| Cycling (Low Intensity) | 1.1 min |
| HIIT | 0.9 min |
| Basketball: Game | 0.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Bourbon Pork Tenderloin & Vegetables Garlic, Brown Sugar, Black Pepper Sheet Pan Seasoning Mix
Is Bourbon Pork Tenderloin & Vegetables Garlic, Brown Sugar, Black Pepper Sheet Pan Seasoning Mix good for weight loss?
This is a seasoning mix with just 10 calories per serving, so it won't significantly impact your calorie intake. Since you'd be using it to flavor pork tenderloin and vegetables rather than eating it plain, the overall dish's healthfulness will depend more on your protein choice and cooking method.
Is Bourbon Pork Tenderloin & Vegetables Garlic, Brown Sugar, Black Pepper Sheet Pan Seasoning Mix heart-healthy?
As a seasoning mix with no fat or cholesterol on its own, it won't harm your heart health. The spices themselves, particularly garlic, may offer some cardiovascular benefits when used as part of a balanced meal with lean protein like pork tenderloin.
How does Bourbon Pork Tenderloin & Vegetables Garlic, Brown Sugar, Black Pepper Sheet Pan Seasoning Mix fit a low-sodium diet?
This seasoning mix contains 460mg of sodium per 4.5g, which is quite substantial for such a small amount. If you're limiting sodium, you'd need to use it sparingly or look for a lower-sodium alternative.
Is Bourbon Pork Tenderloin & Vegetables Garlic, Brown Sugar, Black Pepper Sheet Pan Seasoning Mix gluten-free?
The ingredient list doesn't explicitly mention gluten-containing items, though it does contain mustard seed and natural flavors that could potentially be sourced from gluten-containing grains. To be certain, you'd want to check the manufacturer's gluten-free certification.
What should I watch out for with Bourbon Pork Tenderloin & Vegetables Garlic, Brown Sugar, Black Pepper Sheet Pan Seasoning Mix?
The sodium content is fairly high at 460mg per 4.5g serving—if you're using multiple teaspoons, this can add up quickly. The brown sugar and honey mean this seasoning has a sweet component, so taste before adding extra sweetener to your dish.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
