🧪 Nutrition Facts
- Calories 79.9
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 449.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 0.0 g
- Sugars 12.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Honey Gochujang Savory, Sweet & Spicy Sauce contains 79.9 calories per serving (1 Serving (37.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 16.0g per serving (83.1% of calories), of which 12.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Gochujang Pepper Paste (corn Syrup Chilis, Miso (water, Soybeans, Cultured Rice, Sea Salt), Salt, Distilled Vinegar Sunflower Oil, Natural Flavors, Extractives of Paprika), Water, Honey, Sugar, Corn Syrup, Distilled Vinegar, Soy Sauce (water, Soybeans, Salt, Alcohol), Tomato Paste, Miso (water, Organic Soybeans, Rice, Salt), Cabernet Wine, Sesame Seed Oil, Red Chili Pepper Dehydrated Ancho Chili Pepper, Salt, Mustard Seed, Potassium Sorbate and Sodium Benzoate Added as Preservatives, Citric Acid, Xanthan Gum, Corn Oil, Calcium Disodium Edta Added to Protect Flavor.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Benzoate, Potassium Sorbate
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Honey Gochujang Savory, Sweet & Spicy Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Honey Gochujang Savory, Sweet & Spicy Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 79.9 kcal | 4% |
| Total Fat | 1.0 g | 1% |
| Sodium | 449.9 mg | 20% |
| Total Carbohydrate | 16.0 g | 6% |
| Total Sugars | 12.0 g | 24% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Honey Gochujang Savory, Sweet & Spicy Sauce accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 83.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 79.9 calories in Honey Gochujang Savory, Sweet & Spicy Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Boxing | 8.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Honey Gochujang Savory, Sweet & Spicy Sauce
Is Honey Gochujang Savory, Sweet & Spicy Sauce good for weight loss?
At under 80 calories per serving with just 1g of fat and 1g of protein, this sauce is fairly light. However, it's quite high in sugar at 12g per serving, which can add up quickly if you use more than a modest amount, so portion control matters for weight loss.
Is Honey Gochujang Savory, Sweet & Spicy Sauce heart-healthy?
The low saturated fat is a plus, but the high sugar and sodium content aren't ideal for heart health. A sauce this sweet and salty should be used sparingly as a condiment rather than a regular part of your diet.
How does Honey Gochujang Savory, Sweet & Spicy Sauce fit a low-sodium diet?
With 450mg of sodium in a single 37g serving, this sauce is too high in sodium for a low-sodium diet unless you use only tiny amounts. You'd quickly exceed recommended daily limits if you had this regularly.
Is Honey Gochujang Savory, Sweet & Spicy Sauce gluten-free?
While the main ingredients don't obviously contain gluten, the soy sauce and miso typically contain fermented grains. There's no gluten-free labeling mentioned, so you'd want to verify with the manufacturer or choose a certified gluten-free version if that's important for you.
What should I watch out for with Honey Gochujang Savory, Sweet & Spicy Sauce?
The sugar content is substantial—12g per 37g serving means more than a third of the weight is sugar. If you have soy allergies, this contains soy sauce and miso made from soybeans. The sodium level of 450mg per serving is also notable if you're watching your intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
