🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hibiscus - Berries Flavored Drink Mix On-the-Go Packets is a very low-calorie food at 8.0 calories per serving (1 Serving (2.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Citric Acid, Natural Flavors, Maltodextrin, Sucralose, Stevia Leaf Extract, Silicon Dioxide, Red 40, Blue 1.
🔬 Ingredient Analysis
Artificial Sweeteners: Sucralose
Artificial Colours: Red 40, Blue 1
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hibiscus - Berries Flavored Drink Mix On-the-Go Packets — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hibiscus - Berries Flavored Drink Mix On-the-Go Packets contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Total Carbohydrate | 2.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Hibiscus - Berries Flavored Drink Mix On-the-Go Packets accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Hibiscus - Berries Flavored Drink Mix On-the-Go Packets? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Elliptical (High Intensity) | 1.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hibiscus - Berries Flavored Drink Mix On-the-Go Packets
Is Hibiscus - Berries Flavored Drink Mix On-the-Go Packets good for weight loss?
At just 8 calories per packet with zero protein and fat, this drink mix is very low in calories and won't significantly impact your daily intake. However, it contains no nutritional value beyond flavoring, so it won't help you feel full or satisfied the way a snack with protein or fiber would.
Is Hibiscus - Berries Flavored Drink Mix On-the-Go Packets a good snack for kids?
While the low calorie and sugar-free nature makes it safe for kids, the artificial sweeteners and food dyes (Red 40 and Blue 1) may concern some parents. It's better treated as an occasional flavoring for water rather than a regular snack.
Is Hibiscus - Berries Flavored Drink Mix On-the-Go Packets gluten-free?
Yes, this drink mix is gluten-free based on its ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.
What diets does Hibiscus - Berries Flavored Drink Mix On-the-Go Packets suit?
This mix suits most diets including keto, paleo, and vegan diets. It's also appropriate for those managing blood sugar since it uses artificial sweeteners instead of sugar.
What does Hibiscus - Berries Flavored Drink Mix On-the-Go Packets pair well with for a balanced meal?
Mix this into water as a refreshing drink alongside meals containing protein and healthy fats—like grilled chicken with vegetables or fish with rice—to round out a balanced plate.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
