Calories in Lime Citrus Seasoned Dressing & Sauce

📏 Serving Size: 15.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 10.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 360.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 0.0 g
  • Sugars 2.0 g
  • Protein 0.5 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Lime Citrus Seasoned Dressing & Sauce is a very low-calorie food at 10.1 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (80% of calories).

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ Low Calorie

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Water, Naturally Brewed Soy Sauce (water, Soybeans, Wheat, Salt, Alcohol, Brewing Starter [aspergillus Sojae]), Vinegar, Sugar, Salt, Concentrated Lime Juice, Natural Flavour, Yeast Extract, Sodium Benzoate.

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Flavour Enhancers

Artificial Preservatives: Sodium Benzoate

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Lime Citrus Seasoned Dressing & Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories10.1 kcal0.5%
Sodium360.0 mg16%
Total Carbohydrate2.0 g1%
Total Sugars2.0 g4%
Protein0.5 g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Lime Citrus Seasoned Dressing & Sauce accounts for 0.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 80% of the calories.

Carbs 80%
Protein 20%
Carbs 80% Protein 20%

🏃 Exercise Burn Time

How long would it take to burn off the 10.1 calories in Lime Citrus Seasoned Dressing & Sauce? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 0.8 min
Walking: 17 minutes per mile 1.7 min
Cycling (Low Intensity) 1.1 min
HIIT 0.9 min
Badminton 1.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Lime Citrus Seasoned Dressing & Sauce

Is Lime Citrus Seasoned Dressing & Sauce good for weight loss?

At just 10 calories per serving with virtually no fat and only 2g of carbs, this dressing is excellent for weight loss. You can use it generously to flavor meals without significantly impacting your calorie intake.

Is Lime Citrus Seasoned Dressing & Sauce a good snack for kids?

While the lime flavor is generally appealing, the 360mg of sodium per serving is quite high for children, and the soy sauce base has a strong, somewhat acquired taste that not all kids enjoy.

Is Lime Citrus Seasoned Dressing & Sauce gluten-free?

No, this dressing is not gluten-free because it contains wheat as an ingredient in the soy sauce.

What diets does Lime Citrus Seasoned Dressing & Sauce suit?

This dressing works well for low-calorie, low-fat, and low-carb diets. It's also suitable for vegan diets since it contains no animal products.

What does Lime Citrus Seasoned Dressing & Sauce pair well with for a balanced meal?

Use this on grilled chicken or fish, drizzle over stir-fried vegetables, or toss with fresh salads to add bright citrus flavor without excess calories. It complements Asian-inspired dishes and lean proteins particularly well.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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