🧪 Nutrition Facts
- Calories 100.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 210.1 mg
- Potassium 194.0 mg
- Total Carbohydrate 24.0 g
- Dietary Fiber 3.0 g
- Sugars 1.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 8.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Salted Caramel 100% Colombian Coffee contains 100.0 calories per serving (1 Serving (26.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 24.0g per serving (96% of calories), with a good 3.0g of dietary fiber.
📝 Ingredients
Sweetener (erythritol-Monk Fruit Blend), Coffee, Natural Flavor, Sea Salt.
🔬 Ingredient Analysis
Artificial Sweeteners: Erythritol
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Salted Caramel 100% Colombian Coffee — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Salted Caramel 100% Colombian Coffee contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 100.0 kcal | 5% |
| Sodium | 210.1 mg | 9% |
| Total Carbohydrate | 24.0 g | 9% |
| Dietary Fiber | 3.0 g | 11% |
| Total Sugars | 1.0 g | 2% |
| Protein | 1.0 g | 2% |
| Calcium | 8.1 mg | 1% |
| Potassium | 194.0 mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Salted Caramel 100% Colombian Coffee accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 96% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 100.0 calories in Salted Caramel 100% Colombian Coffee? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.3 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Roller Skating | 10.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Salted Caramel 100% Colombian Coffee
Is Salted Caramel 100% Colombian Coffee good for weight loss?
At 100 calories per serving with only 1g of sugar and 3g of fiber, this coffee can fit into a weight loss plan, especially if it replaces higher-calorie sweetened beverages. The erythritol-monk fruit blend provides sweetness without adding significant calories or blood sugar impact.
Is Salted Caramel 100% Colombian Coffee a good snack for kids?
While the coffee itself isn't ideal for young children due to caffeine, the flavor profile is kid-friendly and could work for older kids as an occasional treat or in smaller amounts mixed with milk.
What diets does Salted Caramel 100% Colombian Coffee suit?
This coffee works well for keto, low-carb, paleo, and vegan diets. It's also suitable for diabetic-friendly eating plans since the sugar content is minimal and the sweeteners used don't spike blood sugar.
What does Salted Caramel 100% Colombian Coffee pair well with for a balanced meal?
Pair this with a protein-rich breakfast like eggs, Greek yogurt, or a breakfast sandwich to create a balanced meal. A pastry or toast with nut butter also complements the caramel notes nicely.
How does Salted Caramel 100% Colombian Coffee fit into a balanced diet?
As a beverage, this coffee contributes minimal calories and nutrients to your daily intake, making it a smart choice for someone watching calorie intake. Its low sugar and inclusion of fiber make it compatible with balanced eating, though you'll want to get your main nutrition from whole foods throughout the day.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
