🧪 Nutrition Facts
- Calories 129.9
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 35.1 mg
- Potassium 120.0 mg
- Total Carbohydrate 19.0 g
- Dietary Fiber 1.0 g
- Sugars 13.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 9.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.6 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Tropical Butter Toffee Peanuts, Cashews, Dried Pineapples, Banana Chips, Raisins, Dried Papaya & Cranberries Trail Mix contains 129.9 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 19.0g per serving (55.1% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Butter Toffee Peanuts (peanuts, Sugar, Butter (cream (contains Milk), Salt]), Cashews (cashews, Canola Oil), Dried Pineapple (pineapple, Cane Sugar, Citric Acid), Banana Chips (banana, Coconut Oil, Sugar, Banana Flavor), Raisins (raisins, Sunflower Oil), Dried Papaya (papaya, Sugar, Citric Acid, Calcium Chloride), Dried Cranberries (cranberries, Sugar, Sunflower Oil).
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Tropical Butter Toffee Peanuts, Cashews, Dried Pineapples, Banana Chips, Raisins, Dried Papaya & Cranberries Trail Mix. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Tropical Butter Toffee Peanuts, Cashews, Dried Pineapples, Banana Chips, Raisins, Dried Papaya & Cranberries Trail Mix — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Tropical Butter Toffee Peanuts, Cashews, Dried Pineapples, Banana Chips, Raisins, Dried Papaya & Cranberries Trail Mix contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 129.9 kcal | 6.5% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 35.1 mg | 2% |
| Total Carbohydrate | 19.0 g | 7% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 9.9 mg | 1% |
| Iron | 0.6 mg | 3% |
| Potassium | 120.0 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Tropical Butter Toffee Peanuts, Cashews, Dried Pineapples, Banana Chips, Raisins, Dried Papaya & Cranberries Trail Mix accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 129.9 calories in Tropical Butter Toffee Peanuts, Cashews, Dried Pineapples, Banana Chips, Raisins, Dried Papaya & Cranberries Trail Mix? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.8 min |
| Walking: 17 minutes per mile | 22.4 min |
| Cycling (Low Intensity) | 14.2 min |
| HIIT | 12.0 min |
| Running: 5 minutes per mile | 6.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Tropical Butter Toffee Peanuts, Cashews, Dried Pineapples, Banana Chips, Raisins, Dried Papaya & Cranberries Trail Mix
Is Tropical Butter Toffee Peanuts, Cashews, Dried Pineapples, Banana Chips, Raisins, Dried Papaya & Cranberries Trail Mix good for weight loss?
This mix is calorie-dense at 130 calories per 30g serving, making portion control important if you're watching your weight. The 13g of sugar per serving is fairly high and can add up quickly, so it's best enjoyed in moderation rather than as a frequent snack.
Is Tropical Butter Toffee Peanuts, Cashews, Dried Pineapples, Banana Chips, Raisins, Dried Papaya & Cranberries Trail Mix a good snack for kids?
Kids will likely enjoy the variety of flavors and textures in this mix. Just be aware that the high sugar content means it's better as an occasional treat than an everyday snack.
Is Tropical Butter Toffee Peanuts, Cashews, Dried Pineapples, Banana Chips, Raisins, Dried Papaya & Cranberries Trail Mix suitable for people with lactose intolerance?
This mix contains milk in the butter toffee peanuts, so it's not suitable for people with lactose intolerance.
What diets does Tropical Butter Toffee Peanuts, Cashews, Dried Pineapples, Banana Chips, Raisins, Dried Papaya & Cranberries Trail Mix suit?
It works well for vegan diets (if you avoid the butter toffee component), paleo-friendly eating, and general snacking on low-carb diets in small amounts. However, the high sugar content makes it less ideal for keto or strict low-sugar approaches.
What should I watch out for with Tropical Butter Toffee Peanuts, Cashews, Dried Pineapples, Banana Chips, Raisins, Dried Papaya & Cranberries Trail Mix?
Sugar content is the main concern—at 13g per small serving, it's more like a candy than a traditional trail mix. The butter toffee coating and multiple dried fruits contribute to this, so be mindful of portion sizes if you're limiting sugar intake.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
