🧪 Nutrition Facts
- Calories 110.0
- Total Fat 8.0 g
- Saturated Fat 2.5 g
- Cholesterol 30.0 mg
- Sodium 660.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 1.0 g
- Dietary Fiber 0.0 g
- Sugars 1.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Original 100% Real Bacon Jerky Hickory Smoked contains 110.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 60% of calories), including 2.5g of saturated fat. One thing to note: a single serving contains 660.0mg of sodium (29% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Pork Cured with Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphate Sodium Erythorbate, Sodium Nitrite.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Nitrite
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original 100% Real Bacon Jerky Hickory Smoked — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original 100% Real Bacon Jerky Hickory Smoked contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 30.0 mg | 10% |
| Sodium | 660.0 mg | 29% ⚠️ |
| Total Carbohydrate | 1.0 g | 0% |
| Protein | 11.0 g | 22% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Original 100% Real Bacon Jerky Hickory Smoked accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 60% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Original 100% Real Bacon Jerky Hickory Smoked? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Bench Press | 21.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Original 100% Real Bacon Jerky Hickory Smoked
Is Original 100% Real Bacon Jerky Hickory Smoked good for weight loss?
Bacon jerky is very protein-dense at 11g per ounce, which can help you feel full, but the calorie density (110 per ounce) means portions add up quickly. It's best treated as an occasional snack rather than a diet staple.
Is Original 100% Real Bacon Jerky Hickory Smoked good for muscle building?
The 11g of protein per serving makes this a decent protein source for muscle recovery and building, though you'd need to eat several ounces to match protein from other sources like chicken or Greek yogurt.
Is Original 100% Real Bacon Jerky Hickory Smoked heart-healthy?
While the saturated fat and cholesterol levels are modest, the extremely high sodium is a concern for heart health. Cured meats like this are also linked to cardiovascular risks when eaten regularly.
How does Original 100% Real Bacon Jerky Hickory Smoked fit a low-sodium diet?
This jerky is unsuitable for a low-sodium diet—660mg per ounce is far too much for anyone restricting salt intake.
What should I watch out for with Original 100% Real Bacon Jerky Hickory Smoked?
The sodium content is very high at 660mg per ounce—over a quarter of the daily limit in a small handful. This product also contains multiple sodium additives (phosphate, erythorbate, and nitrite), so it's not ideal if you're sensitive to processed cured meats or additives.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
