🧪 Nutrition Facts
- Calories 59.9
- Total Fat 0.5 g
- Saturated Fat 0.0 g
- Cholesterol 30.0 mg
- Sodium 159.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 4.0 g
- Dietary Fiber 0.0 g
- Sugars 3.0 g
- Protein 11.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 19.9 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Crushed Red Pepper Grass-Fed Beef Jerky contains 59.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 11.0g per serving (68.2% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Grass-Fed Beef, Organic Brown Sugar (organic Sugar, Organic Molasses), Gluten Free Tamari Soy Sauce (water, Soybeans, Salt, May Also Contain Alcohol and Sugar), Organic Seasoned Rice Vinegar Dressing (organic Rice Vinegar, Organic Sugar, Water, Salt), Water, Pineapple Juice, Garlic, Arbol Chili Spice Blend (spices [including Chili Pepper], Salt, Garlic, Onion), Organic Worcestershire Sauce (water, Organic Vinegar, Organic Gluten Free Tamari [water, Organic Soybeans, Salt], Organic Sugar, Salt, Organic Garlic Powder, Organic Onion Powder, Organic Spices), Black Pepper, Ginger.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Crushed Red Pepper Grass-Fed Beef Jerky. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Crushed Red Pepper Grass-Fed Beef Jerky — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Crushed Red Pepper Grass-Fed Beef Jerky contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 59.9 kcal | 3% |
| Total Fat | 0.5 g | 1% |
| Cholesterol | 30.0 mg | 10% |
| Sodium | 159.9 mg | 7% |
| Total Carbohydrate | 4.0 g | 1% |
| Protein | 11.0 g | 22% |
| Calcium | 19.9 mg | 2% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Crushed Red Pepper Grass-Fed Beef Jerky accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 68.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 59.9 calories in Crushed Red Pepper Grass-Fed Beef Jerky? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.3 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Jumping Jacks | 5.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Crushed Red Pepper Grass-Fed Beef Jerky
Is Crushed Red Pepper Grass-Fed Beef Jerky good for weight loss?
This jerky is quite calorie-efficient at about 60 calories per serving, with impressive protein content that helps keep you satisfied. The high protein-to-calorie ratio makes it a reasonable choice for weight loss, though the 3g sugar and 160mg sodium per serving are worth noting if you're being very strict about either.
Is Crushed Red Pepper Grass-Fed Beef Jerky good for muscle building?
With 11g of protein in a single 28g serving, this jerky delivers concentrated protein to support muscle repair and growth. The grass-fed beef also provides iron and other minerals that support athletic performance.
Is Crushed Red Pepper Grass-Fed Beef Jerky a good snack for kids?
The spicy chili pepper blend makes this more suited to kids with established heat tolerance rather than younger or sensitive palates. If your children enjoy bold flavors and can handle some spice, the chewy texture and savory-sweet profile could appeal to them.
Is Crushed Red Pepper Grass-Fed Beef Jerky gluten-free?
Yes, this product is gluten-free. The tamari soy sauce and Worcestershire sauce are both made with gluten-free versions, so it's safe for those with celiac disease or gluten sensitivity.
What diets does Crushed Red Pepper Grass-Fed Beef Jerky suit?
This works well for paleo, keto, high-protein, and gluten-free diets. It's also suitable for carnivore approaches due to the beef base, though the added sugars and carbs mean it's less ideal for strict keto adherents.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
