🧪 Nutrition Facts
- Calories 110.0
- Total Fat 7.0 g
- Saturated Fat 1.0 g
- Cholesterol 18.0 mg
- Sodium 42.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 12.0 g
- Dietary Fiber 1.0 g
- Sugars 9.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Rich, Moist & Fudgy Coffee Brownie Bites contains 110.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (7.0g, 54.8% of calories), including 1.0g of saturated fat. It contains 3.0mg of iron (17% DV), which plays a key role in oxygen transport and energy metabolism.
📝 Ingredients
Sugar, Sunflower Oil, Eggs, Flour (wheat Flour, Iron, Folic Acid), Glucose Syrup, Cocoa Powder, Stabilizer (guar Gum, Sorbitol and Vegetable Glycerine), Emulsifier (mono and Diglycerides of Fatty Acids, Propylene Glycol Mono- and Diesters of Fats and Fatty Acids), Raising Agents (sodium Acid Pyrophosphate, Sodium Bicarbonate), Dextrose, Sodium Propionate (preservative), Wheat Starch, Citric Acid, Coffee Flavor.
🔬 Ingredient Analysis
Artificial Preservatives: Sodium Propionate
Artificial Sweeteners: Sorbitol
Emulsifiers / Stabilisers: Mono And Diglycerides, Diglycerides, Propylene Glycol, Guar Gum, Sodium Acid Pyrophosphate, Pyrophosphate
Fortification / Enrichment Agents: Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Rich, Moist & Fudgy Coffee Brownie Bites — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Rich, Moist & Fudgy Coffee Brownie Bites contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 110.0 kcal | 5.5% |
| Total Fat | 7.0 g | 9% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 18.0 mg | 6% |
| Sodium | 42.0 mg | 2% |
| Total Carbohydrate | 12.0 g | 4% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 1.0 g | 2% |
| Iron | 3.0 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Rich, Moist & Fudgy Coffee Brownie Bites accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 110.0 calories in Rich, Moist & Fudgy Coffee Brownie Bites? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 8.3 min |
| Walking: 17 minutes per mile | 19.0 min |
| Cycling (Low Intensity) | 12.0 min |
| HIIT | 10.2 min |
| Water Aerobics | 25.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Rich, Moist & Fudgy Coffee Brownie Bites
Is Rich, Moist & Fudgy Coffee Brownie Bites good for weight loss?
These brownie bites are calorie-dense at 110 calories per 25g serving, with 9g of sugar making up most of the carbohydrates. While the portion size is small, they're not ideal for weight loss due to the high sugar content and minimal protein or fiber to keep you satisfied.
Is Rich, Moist & Fudgy Coffee Brownie Bites a good snack for kids?
They can be an occasional treat for kids since they're bite-sized and taste like chocolate with coffee flavor, though the 9g of sugar per serving is fairly high for a small snack.
Is Rich, Moist & Fudgy Coffee Brownie Bites gluten-free?
No, these contain wheat flour and wheat starch, so they are not gluten-free.
What vitamins or minerals stand out in Rich, Moist & Fudgy Coffee Brownie Bites?
Each bite contains 3mg of iron and includes added folic acid, which supports energy production and cell health—though the amounts are modest for a single serving.
What diets does Rich, Moist & Fudgy Coffee Brownie Bites suit?
These brownies work for standard omnivorous diets but aren't well-suited to low-sugar, keto, or high-protein eating plans due to their sugar and carb content relative to nutritional benefit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
