🧪 Nutrition Facts
- Calories 80.0
- Total Fat 4.0 g
- Saturated Fat 1.0 g
- Cholesterol 0.0 mg
- Sodium 55.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 260.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 8.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sea Salt Caramel with Almonds Biscotti contains 80.0 calories per serving (1 Serving (25.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 11.0g per serving (50% of calories). It provides a noteworthy 260.0mg of calcium (20% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Wheat Flour, (flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Eggs Preserved with Nisin Preparation, Sugar, Roasted Almonds, Caramel Pieces (sugar, Corn Syrup, Liquid Sugar, Skim Milk, Palm Oil, Butter, Salt, Monoglycerides and Diglycerides, Natural Flavor, Soy Lecithin), Soybean Oil, Sea Salt, Baking Powder (sodium Acid Pyrophosphate, Baking Soda, Corn Starch, Monocalcium Phosphate Monohydrate, Calcium Sulfate).
🔬 Ingredient Analysis
Artificial Preservatives: Nisin
Emulsifiers / Stabilisers: Monoglycerides, Diglycerides, Lecithin, Soy Lecithin, Sodium Acid Pyrophosphate, Pyrophosphate
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sea Salt Caramel with Almonds Biscotti — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sea Salt Caramel with Almonds Biscotti contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 4.0 g | 5% |
| Saturated Fat | 1.0 g | 5% |
| Sodium | 55.0 mg | 2% |
| Total Carbohydrate | 11.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 260.0 mg | 20% |
| Iron | 8.0 mg | 44% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sea Salt Caramel with Almonds Biscotti accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Sea Salt Caramel with Almonds Biscotti? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Aerobics | 9.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sea Salt Caramel with Almonds Biscotti
Is Sea Salt Caramel with Almonds Biscotti good for weight loss?
At 80 calories per serving with just 2g of protein, this biscotti is calorie-dense relative to its nutritional contribution. While not prohibitively high in calories, it's relatively high in sugar (7g per 25g serving) and low in protein, making it less satisfying than foods that would better support weight loss goals.
Is Sea Salt Caramel with Almonds Biscotti a good snack for kids?
Kids typically enjoy the sweet caramel and almond flavors in this biscotti. The crunchy texture makes it a reasonable choice for older children, though the sugar content (7g per serving) is worth considering as part of their overall daily intake.
Is Sea Salt Caramel with Almonds Biscotti suitable for people with lactose intolerance?
This biscotti contains butter and skim milk in the caramel pieces, so it's not suitable for people with lactose intolerance.
Is Sea Salt Caramel with Almonds Biscotti gluten-free?
No, this product contains enriched wheat flour and malted barley flour, so it is not gluten-free.
What diets does Sea Salt Caramel with Almonds Biscotti suit?
This biscotti works for omnivorous and vegetarian diets. It's not suitable for vegan, gluten-free, or dairy-free diets due to the wheat flour, eggs, butter, and milk in the caramel.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
