🧪 Nutrition Facts
- Calories 160.2
- Total Fat 6.0 g
- Saturated Fat 2.0 g
- Cholesterol 69.4 mg
- Sodium 580.2 mg
- Potassium 0.0 mg
- Total Carbohydrate 0.0 g
- Dietary Fiber 0.0 g
- Sugars 0.0 g
- Protein 24.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.2 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.8 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.2 calories per serving (1 Serving (112.0g)), Steakhouse Flavor Beef Steak Tips is a moderately calorie-dense food worth tracking if you're managing your intake. Protein is the dominant macronutrient at 24.0g per serving (64% of calories), which supports muscle repair and satiety. With 24.0g of protein per serving (48% DV), it's an excellent source of protein for muscle maintenance and recovery.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Water, Sodium Lactate, Sugar, Sodium Phosphate, Salt, Natural Flavorings, Soluble Onions, Soluble Peppers. Rubbed with Salt, Spices, Garlic, Onions, Extractives of Spices.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Steakhouse Flavor Beef Steak Tips. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Steakhouse Flavor Beef Steak Tips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Steakhouse Flavor Beef Steak Tips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.2 kcal | 8% |
| Total Fat | 6.0 g | 8% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 69.4 mg | 23% |
| Sodium | 580.2 mg | 25% |
| Protein | 24.0 g | 48% ✅ |
| Calcium | 20.2 mg | 2% |
| Iron | 1.8 mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Steakhouse Flavor Beef Steak Tips accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 64% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.2 calories in Steakhouse Flavor Beef Steak Tips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Barre | 31.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Steakhouse Flavor Beef Steak Tips
Is Steakhouse Flavor Beef Steak Tips good for weight loss?
These beef steak tips can work well for weight loss since they're relatively low in calories at 160 calories per serving and pack 24g of protein to keep you satisfied. The zero carbs and minimal fat make them a lean option for calorie-conscious eating.
Is Steakhouse Flavor Beef Steak Tips good for muscle building?
With 24g of protein per 112g serving, these steak tips are excellent for muscle building and recovery. They also provide iron, which supports oxygen delivery to muscles during workouts.
Is Steakhouse Flavor Beef Steak Tips heart-healthy?
These steak tips are reasonably heart-friendly given that saturated fat is modest at 2g and cholesterol is moderate at 69mg per serving. The lean protein and absence of refined carbs make them a solid choice for heart-healthy eating when consumed in moderation.
How does Steakhouse Flavor Beef Steak Tips fit a low-sodium diet?
At 580mg of sodium per serving, these steak tips exceed what many low-sodium diets allow in a single food item, typically aiming for 140mg or less per serving. You'd want to balance this with very low-sodium foods throughout the day if you include this product.
What should I watch out for with Steakhouse Flavor Beef Steak Tips?
The sodium content is fairly high at 580mg per serving, so be mindful if you're sensitive to salt or need to limit sodium intake. The ingredient list includes sodium lactate and sodium phosphate as preservatives, which add to the overall sodium load.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
