🧪 Nutrition Facts
- Calories 99.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 23.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Watermelon Wedges Candy contains 99.9 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 23.0g per serving (95.8% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carn Syrup. Sugar, Modified Corn Starch, Beef Gelatin, Citric Acid, Fumaric Acid, Sodium Bicarbonate, Tartaric Acid, Malic Acid, Sodium Citrate, Artificial Flavor Watermelon), Artificial Colors (yellow 5, Blue 1, Red 40).
🔬 Ingredient Analysis
Artificial Colours: Red 40, Yellow 5, Blue 1
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Watermelon Wedges Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Watermelon Wedges Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.9 kcal | 5% |
| Total Carbohydrate | 23.0 g | 8% |
| Total Sugars | 13.0 g | 26% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Watermelon Wedges Candy accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.8% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.9 calories in Watermelon Wedges Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Walking: 18 minutes per mile | 18.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Watermelon Wedges Candy
Is Watermelon Wedges Candy good for weight loss?
Watermelon Wedges Candy is very high in sugar at 13g per 30g serving with minimal protein, making it poorly suited for weight loss. The 100 calories come almost entirely from carbs and sugar, offering little satiety.
Is Watermelon Wedges Candy a good snack for kids?
While kids might enjoy the taste and watermelon flavor, the high sugar content and artificial dyes make it better as an occasional treat rather than a regular snack.
Is Watermelon Wedges Candy gluten-free?
Yes, this candy is gluten-free based on the ingredient list provided.
What diets does Watermelon Wedges Candy suit?
It works for vegan diets if you exclude the beef gelatin version, though many similar candies exist with pectin instead. Otherwise, it's suitable mainly for standard diets without sugar restrictions.
What should I watch out for with Watermelon Wedges Candy?
This candy is loaded with sugar and artificial ingredients including Red 40, Yellow 5, and Blue 1 food dyes. If you're sensitive to artificial colors or have concerns about added sugars in your diet, this isn't a good choice.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
