🧪 Nutrition Facts
- Calories 70.0
- Total Fat 1.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 0.0 g
- Sugars 11.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Sweet & Sour Rainbow Belts contains 70.0 calories per serving (1 Serving (17.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 15.0g per serving (87% of calories), of which 11.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Syrup, Wheat Flour, Malic Acid, Palm Oil, Apple Juice from Concentrate, Citric Acid, Artificial Flavor, Sorbirot, Modified Corn Starch, Colors (thanium Dioxide, Red NO.40. Yellow NO.5, Blue NO.1), Mono and Di Glycericies of Vegetable Fatty Acids.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Modified Corn Starch
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Sweet & Sour Rainbow Belts — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Sweet & Sour Rainbow Belts contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 70.0 kcal | 3.5% |
| Total Fat | 1.0 g | 1% |
| Total Carbohydrate | 15.0 g | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Sweet & Sour Rainbow Belts accounts for 3.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 87% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 70.0 calories in Sweet & Sour Rainbow Belts? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.3 min |
| Walking: 17 minutes per mile | 12.1 min |
| Cycling (Low Intensity) | 7.7 min |
| HIIT | 6.5 min |
| Aerobics | 7.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Sweet & Sour Rainbow Belts
Is Sweet & Sour Rainbow Belts good for weight loss?
These candy belts are very high in sugar at 11g per small 17g serving, making them a poor choice for weight loss. The calories are minimal, but the sugar content means they'll spike blood sugar and provide no satiety, likely leaving you hungry shortly after.
Is Sweet & Sour Rainbow Belts a good snack for kids?
While kids may enjoy the sweet taste and colorful appearance, these are best treated as an occasional treat rather than a regular snack. The artificial colors and high sugar content make whole fruit or yogurt better everyday options for children.
Is Sweet & Sour Rainbow Belts gluten-free?
No, this product is not gluten-free. Wheat flour is listed as the second ingredient, so it contains gluten.
What diets does Sweet & Sour Rainbow Belts suit?
These are suitable for vegan diets, as they contain no animal products. However, they're not ideal for low-sugar, keto, or diabetic-friendly diets due to their high sugar content.
What does Sweet & Sour Rainbow Belts pair well with for a balanced meal?
As a candy product, these don't pair well with meals in the traditional sense. If consumed as a treat, they work best after a balanced meal with protein and healthy fats rather than as a standalone snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
