🧪 Nutrition Facts
- Calories 599.5
- Total Fat 34.0 g
- Saturated Fat 17.0 g
- Cholesterol 98.9 mg
- Sodium 1309.5 mg
- Potassium 1300.8 mg
- Total Carbohydrate 48.0 g
- Dietary Fiber 4.1 g
- Sugars 4.0 g
- Protein 27.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 238.6 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 3.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 599.5 calories per serving (1 Serving (291.0g)), Fully Loaded Baked Potato with Chives, Baked Potato, Uncured Bacon Bits, Cheddar Cheese with Onion & Chive Butter is a high-calorie food — portion size matters if you're monitoring your daily intake. The majority of its calories come from fat (34.0g, 50.5% of calories), including 17.0g of saturated fat. One thing to note: a single serving contains 1309.5mg of sodium (57% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Roasted Russet Potato, Uncured Bacon-No Nitrites or Nitrates Added Except Those Naturally Occurring in Sea Salt and Cultured Celery Juice (pork, Water, Sea Salt, Sugar, Natural Smoke Flavor, Cultured Celery Juice), Mild Cheddar Cheese (cheddar Cheese [pasteurized Milk, Cheese Culture, Salt, Enzymes, Annatto {color}], Potato Starch and Powdered Cellulose [anticaking], Natamycin [mold Inhibitor]), Onion and Chive Butter (butter [cream, Salt], Onion, Vinegar, Onion Powder, Garlic, Salt, Chives, Cream Cheese Powder, Corn Starch), Canola Oil and Extra Virgin Olive Oil, Salt (salt, Yellow Prussiate of Soda).
🔬 Ingredient Analysis
Artificial Preservatives: Natamycin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fully Loaded Baked Potato with Chives, Baked Potato, Uncured Bacon Bits, Cheddar Cheese with Onion & Chive Butter — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fully Loaded Baked Potato with Chives, Baked Potato, Uncured Bacon Bits, Cheddar Cheese with Onion & Chive Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 599.5 kcal | 30% |
| Total Fat | 34.0 g | 44% |
| Saturated Fat | 17.0 g | 85% |
| Cholesterol | 98.9 mg | 33% |
| Sodium | 1309.5 mg | 57% ⚠️ |
| Total Carbohydrate | 48.0 g | 17% |
| Dietary Fiber | 4.1 g | 15% |
| Total Sugars | 4.0 g | 8% |
| Protein | 27.0 g | 54% ✅ |
| Calcium | 238.6 mg | 18% |
| Iron | 3.0 mg | 17% |
| Potassium | 1300.8 mg | 28% ✅ |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fully Loaded Baked Potato with Chives, Baked Potato, Uncured Bacon Bits, Cheddar Cheese with Onion & Chive Butter accounts for 30% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 50.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 599.5 calories in Fully Loaded Baked Potato with Chives, Baked Potato, Uncured Bacon Bits, Cheddar Cheese with Onion & Chive Butter? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 45.3 min |
| Walking: 17 minutes per mile | 103.4 min |
| Cycling (Low Intensity) | 65.6 min |
| HIIT | 55.5 min |
| Tennis | 65.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fully Loaded Baked Potato with Chives, Baked Potato, Uncured Bacon Bits, Cheddar Cheese with Onion & Chive Butter
Is Fully Loaded Baked Potato with Chives, Baked Potato, Uncured Bacon Bits, Cheddar Cheese with Onion & Chive Butter good for weight loss?
At 600 calories with 34g of fat, this is calorie-dense for a single side dish, making it challenging for weight loss unless you're accounting for it carefully within your daily budget. The 4g of fiber helps with satiety, but the high fat and calorie content means portion control would be important.
Is Fully Loaded Baked Potato with Chives, Baked Potato, Uncured Bacon Bits, Cheddar Cheese with Onion & Chive Butter good for muscle building?
With 27g of protein per serving, this potato dish contributes meaningfully to muscle-building goals, especially when paired with lean protein sources. The carbohydrates from the potato provide energy for workouts, and the iron content supports oxygen delivery to muscles.
Is Fully Loaded Baked Potato with Chives, Baked Potato, Uncured Bacon Bits, Cheddar Cheese with Onion & Chive Butter good post-workout fuel?
This is a solid post-workout option thanks to its 27g protein and 48g carbs, which work together to support muscle recovery and glycogen replenishment. The fat content slows digestion slightly, so it's better suited for recovery meals a couple hours after exercise rather than an immediate post-workout snack.
Is Fully Loaded Baked Potato with Chives, Baked Potato, Uncured Bacon Bits, Cheddar Cheese with Onion & Chive Butter heart-healthy?
The high saturated fat (17g) and sodium (1,310mg) make this less ideal for heart health, particularly if consumed regularly or by people managing cholesterol or blood pressure. While potassium is present at a decent level, the overall nutritional profile leans toward foods to enjoy occasionally rather than frequently.
What should I watch out for with Fully Loaded Baked Potato with Chives, Baked Potato, Uncured Bacon Bits, Cheddar Cheese with Onion & Chive Butter?
The sodium content of 1,310mg is quite high—roughly 57% of the daily limit—so this isn't ideal if you're monitoring salt intake or managing blood pressure. The saturated fat at 17g is also substantial and worth factoring into your daily fat targets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
