Calories in Gummi Lobsters Candy

📏 Serving Size: 1 Serving (30.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 110.1
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 0.0 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 25.0 g
  • Dietary Fiber 0.0 g
  • Sugars 15.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.0 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Gummi Lobsters Candy contains 110.1 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 25.0g per serving (92.6% of calories), of which 15.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Corn Syrup, Sugar, Beef Gelatine, Citric Acid, Artificial Flavor, Palm Oil, Carnauba Wax, Beeswax, Color (red 40).

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Flavour Enhancers

Artificial Colours: Red 40

Flavour Enhancers: Artificial Flavor

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Gummi Lobsters Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories110.1 kcal5.5%
Total Carbohydrate25.0 g9%
Total Sugars15.0 g30%
Protein2.0 g4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).

🔥 Calorie Analysis

Gummi Lobsters Candy accounts for 5.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 92.6% of the calories.

Carbs 92.6%
Carbs 92.6% Protein 7.4%

🏃 Exercise Burn Time

How long would it take to burn off the 110.1 calories in Gummi Lobsters Candy? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 8.3 min
Walking: 17 minutes per mile 19.0 min
Cycling (Low Intensity) 12.0 min
HIIT 10.2 min
Football 17.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Gummi Lobsters Candy

Is Gummi Lobsters Candy good for weight loss?

These gummi candies are quite calorie-dense relative to portion size, delivering 110 calories in just 30 grams. With 15g of sugar and minimal protein or fiber, they won't help you feel full and may trigger cravings, making them a poor choice if weight loss is your goal.

How might Gummi Lobsters Candy affect blood sugar?

These will cause a rapid spike in blood sugar because they're mostly simple sugars with no fiber or protein to slow digestion. If you have blood sugar concerns or diabetes, these are best avoided.

Is Gummi Lobsters Candy gluten-free?

Yes, this product appears to be gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten sources.

What diets does Gummi Lobsters Candy suit?

These fit only in very flexible, occasional-treat approaches to eating. They're unsuitable for low-sugar, keto, paleo, or diabetes-friendly diets.

What should I watch out for with Gummi Lobsters Candy?

The high sugar content (15g per 30g serving) is the main concern—that's about 37% sugar by weight. Red 40 artificial color and the combination of corn syrup plus sugar means you're getting a concentrated dose of sweetness with no nutritional benefit.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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