🧪 Nutrition Facts
- Calories 80.0
- Total Fat 3.5 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 55.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chunky Chocolate Chip Cookies with Premium Semi-Sweet Chocolate Chunks contains 80.0 calories per serving (1 Serving (16.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 11.0g per serving (55.3% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Enriched Bleached Wheat Flour (bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Semisweet Chocolate Chunks (sugar, Chocolate Liquor, Dextrose, Cocoa Butter, Milk Fat, Soy Lecithin, Salt, Vanilla), Sugar, Semisweet Chocolate Chips (sugar, Chocolate Liquor, Cocoa Butter, Dextrose, Soy Lecithin, Salt, Vanilla Extract), Palm Oil And/or Soybean Oil, Contains 2% or Less of: High Fructose Corn Syrup, Leavening (baking Soda, Ammonium Phosphate), Whey, Salt, Molasses, Soy Lecithin, Caramel Color, Natural and Artificial Flavor, Corn Syrup.
🔬 Ingredient Analysis
Artificial Colours: Caramel Color
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chunky Chocolate Chip Cookies with Premium Semi-Sweet Chocolate Chunks — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chunky Chocolate Chip Cookies with Premium Semi-Sweet Chocolate Chunks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 55.0 mg | 2% |
| Total Carbohydrate | 11.0 g | 4% |
| Protein | 1.0 g | 2% |
| Iron | 0.4 mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chunky Chocolate Chip Cookies with Premium Semi-Sweet Chocolate Chunks accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 55.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Chunky Chocolate Chip Cookies with Premium Semi-Sweet Chocolate Chunks? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| House Cleaning | 21.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chunky Chocolate Chip Cookies with Premium Semi-Sweet Chocolate Chunks
Is Chunky Chocolate Chip Cookies with Premium Semi-Sweet Chocolate Chunks good for weight loss?
These cookies are calorie-dense at 80 calories per small 16g serving, with limited protein (1g) to keep you satisfied. While they could technically fit into a calorie-controlled diet in very small portions, their high sugar content and low nutritional value make them less ideal for weight loss goals.
Is Chunky Chocolate Chip Cookies with Premium Semi-Sweet Chocolate Chunks a good snack for kids?
Yes, these are kid-friendly in moderation. The familiar chocolate chip flavor appeals to children, and the small 16g serving size makes it easy to control portions and sugar intake.
Is Chunky Chocolate Chip Cookies with Premium Semi-Sweet Chocolate Chunks suitable for people with lactose intolerance?
The ingredient list includes whey and milk fat, making these unsuitable for people with lactose intolerance.
Is Chunky Chocolate Chip Cookies with Premium Semi-Sweet Chocolate Chunks gluten-free?
No, these cookies contain enriched bleached wheat flour as a primary ingredient.
What diets does Chunky Chocolate Chip Cookies with Premium Semi-Sweet Chocolate Chunks suit?
These cookies are suitable for vegetarian diets but not for vegan diets due to milk ingredients. They are not gluten-free and contain processed ingredients, so they don't align with whole-food or paleo approaches.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
