Calories in Steak & Mushroom Seasoned Beef Steak Slices, Porcini Sauce, and Mushrooms on a Creme Frache-Infused Ultra-Thin Crust Stone-Baked Crust Pizza

📏 Serving Size: 1 Serving (134.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 320.3
  • Total Fat 14.0 g
  • Saturated Fat 7.0 g
  • Cholesterol 34.8 mg
  • Sodium 750.4 mg
  • Potassium 199.7 mg
  • Total Carbohydrate 36.0 g
  • Dietary Fiber 2.0 g
  • Sugars 3.0 g
  • Protein 13.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 159.5 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.9 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

At 320.3 calories per serving (1 Serving (134.0g)), Steak & Mushroom Seasoned Beef Steak Slices, Porcini Sauce, and Mushrooms on a Creme Frache-Infused Ultra-Thin Crust Stone-Baked Crust Pizza is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 36.0g per serving (44.7% of calories), with a good 2.0g of dietary fiber. One thing to note: a single serving contains 750.4mg of sodium (33% of the daily recommended limit), which is significant if you're watching your salt intake.

🏷️ Diet & Nutrition Tags

⚠️ High Sodium

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Crust (wheat Flour, Water, Creme Fraiche [cultured Pasteurized Cream, Cheese Cultures], Canola Oil, Salt, Yeast, Wheat Germ Flour, Pea Starch, Dextrose, Potato Starch, White Pepper), Low Moisture Mozzarella Cheese (pasteurized Milk, Cheese Cultures, Salt, Enzymes), Sauce (water, Seasoning Blend (modified Cornstarch, Butter, Garlic Powder, Maltodextrin, Onion Powder, Cane Sugar, Sea Salt, Mushroom Powder, Nonfat Milk, Wine Solids, Natural Flavors, Yeast Extract, Beef Extract, Tartaric Acid, Spices, Caramel Color, Canola Oil, Silicon Dioxide (anti-Caking Agent), Xanthan Gum, Salt, Sulfites), Mushroom Blend (roasted Mushrooms, White Mushrooms, Crimini Mushrooms, Portabella Mushrooms, Shiitake Mushrooms), Fully Cooked Philly Seasoned Beef Steak (beef, Water, Contains 2% or Less: Light Brown Sugar, Salt, Dextrose, Yeast Extract, Black Pepper, Garlic Powder, Onion Powder, Canola Oil, Natural Flavors), Red Onions, Parmesan Cheese (pasteurized Part-Skim Milk, Cheese Cultures, Salt, Enzymes), Dehydrated Garlic, Oregano, Parsley.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Caramel Color

Emulsifiers / Stabilisers: Xanthan Gum

Flavour Enhancers: Yeast Extract

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

🤖 AI Nutrition Coach

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Ask anything about Steak & Mushroom Seasoned Beef Steak Slices, Porcini Sauce, and Mushrooms on a Creme Frache-Infused Ultra-Thin Crust Stone-Baked Crust Pizza — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Steak & Mushroom Seasoned Beef Steak Slices, Porcini Sauce, and Mushrooms on a Creme Frache-Infused Ultra-Thin Crust Stone-Baked Crust Pizza contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories320.3 kcal16%
Total Fat14.0 g18%
Saturated Fat7.0 g35%
Cholesterol34.8 mg12%
Sodium750.4 mg33% ⚠️
Total Carbohydrate36.0 g13%
Dietary Fiber2.0 g7%
Protein13.0 g26%
Calcium159.5 mg12%
Iron0.9 mg5%
Potassium199.7 mg4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Steak & Mushroom Seasoned Beef Steak Slices, Porcini Sauce, and Mushrooms on a Creme Frache-Infused Ultra-Thin Crust Stone-Baked Crust Pizza accounts for 16% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 44.7% of the calories.

Fat 39.1%
Carbs 44.7%
Protein 16.1%
Fat 39.1% Carbs 44.7% Protein 16.1%

🏃 Exercise Burn Time

How long would it take to burn off the 320.3 calories in Steak & Mushroom Seasoned Beef Steak Slices, Porcini Sauce, and Mushrooms on a Creme Frache-Infused Ultra-Thin Crust Stone-Baked Crust Pizza? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 24.2 min
Walking: 17 minutes per mile 55.3 min
Cycling (Low Intensity) 35.0 min
HIIT 29.7 min
Running: 6 minutes per mile 19.0 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Steak & Mushroom Seasoned Beef Steak Slices, Porcini Sauce, and Mushrooms on a Creme Frache-Infused Ultra-Thin Crust Stone-Baked Crust Pizza

Is Steak & Mushroom Seasoned Beef Steak Slices, Porcini Sauce, and Mushrooms on a Creme Frache-Infused Ultra-Thin Crust Stone-Baked Crust Pizza good for weight loss?

This pizza slice is moderately calorie-dense at 320 calories per 134g, making portion control important for weight loss goals. The 13g of protein and 2g of fiber help with satiety, though the 36g of carbs and 14g of fat mean it's best enjoyed as part of a balanced meal rather than a frequent choice.

Is Steak & Mushroom Seasoned Beef Steak Slices, Porcini Sauce, and Mushrooms on a Creme Frache-Infused Ultra-Thin Crust Stone-Baked Crust Pizza good for muscle building?

With 13g of protein per slice, this pizza provides a decent protein contribution, though you'd likely need multiple slices to meet typical post-workout protein targets. The beef and cheese deliver essential amino acids, but the calorie-to-protein ratio means you're getting a lot of carbs and fat alongside the protein.

Is Steak & Mushroom Seasoned Beef Steak Slices, Porcini Sauce, and Mushrooms on a Creme Frache-Infused Ultra-Thin Crust Stone-Baked Crust Pizza good post-workout fuel?

This could work as post-workout fuel given the carbs and protein combination, though the refined carbs from the wheat flour crust and processed sauce aren't ideal for optimal recovery. A couple of slices paired with a vegetable would give you decent carbs and protein, but whole-grain pizza or a less processed option would be better.

How might Steak & Mushroom Seasoned Beef Steak Slices, Porcini Sauce, and Mushrooms on a Creme Frache-Infused Ultra-Thin Crust Stone-Baked Crust Pizza affect blood sugar?

The refined wheat crust and maltodextrin-heavy sauce will likely cause a fairly quick blood sugar spike. With only 2g of fiber and most carbs coming from processed sources, this isn't a choice that supports stable blood sugar levels.

What should I watch out for with Steak & Mushroom Seasoned Beef Steak Slices, Porcini Sauce, and Mushrooms on a Creme Frache-Infused Ultra-Thin Crust Stone-Baked Crust Pizza?

The sodium content at 750mg per slice is quite high—nearly a third of the daily recommended limit. The processed nature of the beef steak and seasoning blend means you're consuming several additives, and maltodextrin in the sauce is a highly processed carbohydrate that spikes blood sugar quickly.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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