Calories in Radiant Reds Cold Pressed 100% Juice Blend

📏 Serving Size: 240.0ml

🧪 Nutrition Facts

Amount Per Serving
  • Calories 15.9
  • Total Fat 0.0 g
  • Saturated Fat 0.0 g
  • Cholesterol 0.0 mg
  • Sodium 36.0 mg
  • Potassium 439.2 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 6.0 g
  • Sugars 15.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 50.4 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 1.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Radiant Reds Cold Pressed 100% Juice Blend is a very low-calorie food at 15.9 calories per serving (240.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (50% of calories), with a good 6.0g of dietary fiber. It's a good source of dietary fiber at 6.0g per serving (21% DV), which supports digestive health and helps keep you full.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ✅ High Fiber ✅ Low Calorie ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Tomato Juice, Beet Juice, Purple Carrot Juice, Blackberry Puree, Tart Cherry Juice, Pear Puree, Lime Juice.

🔬 Ingredient Analysis

✅ Clean Ingredients

No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Radiant Reds Cold Pressed 100% Juice Blend. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.

🤖 AI Nutrition Coach

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Ask anything about Radiant Reds Cold Pressed 100% Juice Blend — how it fits your diet, what to pair it with, or how it compares nutritionally.

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📊 % Daily Value

The following shows how one serving of Radiant Reds Cold Pressed 100% Juice Blend contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories15.9 kcal0.8%
Sodium36.0 mg2%
Total Carbohydrate2.0 g1%
Dietary Fiber6.0 g21% ✅
Protein2.0 g4%
Calcium50.4 mg4%
Iron1.4 mg8%
Potassium439.2 mg9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Radiant Reds Cold Pressed 100% Juice Blend accounts for 0.8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50% of the calories.

Carbs 50%
Protein 50%
Carbs 50% Protein 50%

🏃 Exercise Burn Time

How long would it take to burn off the 15.9 calories in Radiant Reds Cold Pressed 100% Juice Blend? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 1.2 min
Walking: 17 minutes per mile 2.7 min
Cycling (Low Intensity) 1.7 min
HIIT 1.5 min
Basketball: General 2.6 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Radiant Reds Cold Pressed 100% Juice Blend

Is Radiant Reds Cold Pressed 100% Juice Blend good for weight loss?

At under 16 calories per serving, this juice is very low in calories and could fit into a weight loss plan. However, the 15g of sugar per serving is substantial and comes without much protein or fat to slow absorption, so it's best consumed in moderation rather than as a frequent drink.

How might Radiant Reds Cold Pressed 100% Juice Blend affect blood sugar?

This juice will likely cause a relatively quick rise in blood sugar due to the 15g of sugar in liquid form, even with the 6g of fiber present. The lack of protein and fat means there's little to moderate the blood sugar spike.

How does the fiber in Radiant Reds Cold Pressed 100% Juice Blend support digestion?

With 6g of fiber per serving, this juice supports digestive health by promoting regular bowel movements and feeding beneficial gut bacteria. The fiber also helps slow sugar absorption somewhat, though the juice format still makes it less effective than whole fruits would be.

What diets does Radiant Reds Cold Pressed 100% Juice Blend suit?

This suits plant-based and vegan diets well, and fits into low-sodium eating plans with only 36mg per serving. The high sugar content makes it less ideal for low-carb or ketogenic approaches, but the fiber and nutrient density work well for general wellness-focused diets.

What should I watch out for with Radiant Reds Cold Pressed 100% Juice Blend?

The sugar content is high relative to the serving size—most of those 15 grams come from the fruit juices and purees. While the 6g of fiber helps somewhat, liquid sugars are absorbed quickly, so this shouldn't be a daily staple if you're managing blood sugar or calories.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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