🧪 Nutrition Facts
- Calories 60.0
- Total Fat 4.5 g
- Saturated Fat 3.0 g
- Cholesterol 10.0 mg
- Sodium 30.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Strawberry Gourmet Honey Butter contains 60.0 calories per serving (1 Serving (11.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (4.5g, 66.9% of calories), including 3.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Butter (cream, Salt), Confectioners Sugar, Strawberry Juice Concentrate, Honey, Natural Strawberry Flavor, Citric Acid.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Strawberry Gourmet Honey Butter. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry Gourmet Honey Butter — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry Gourmet Honey Butter contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 60.0 kcal | 3% |
| Total Fat | 4.5 g | 6% |
| Saturated Fat | 3.0 g | 15% |
| Cholesterol | 10.0 mg | 3% |
| Sodium | 30.0 mg | 1% |
| Total Carbohydrate | 5.0 g | 2% |
| Total Sugars | 5.0 g | 10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Strawberry Gourmet Honey Butter accounts for 3% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 66.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 60.0 calories in Strawberry Gourmet Honey Butter? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 4.5 min |
| Walking: 17 minutes per mile | 10.3 min |
| Cycling (Low Intensity) | 6.6 min |
| HIIT | 5.6 min |
| Boxing | 6.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Strawberry Gourmet Honey Butter
Is Strawberry Gourmet Honey Butter good for weight loss?
This spread is calorie-dense at about 545 calories per 100g, making it challenging for weight loss when used in typical amounts. A small 11g serving contains 60 calories and 5g of sugar with minimal protein, so it won't keep you satisfied for long.
Is Strawberry Gourmet Honey Butter a good snack for kids?
Kids generally enjoy the strawberry and honey flavors, though the high sugar content (5g per serving) means it should be used sparingly. It's best offered as an occasional treat rather than a regular snack.
Is Strawberry Gourmet Honey Butter suitable for people with lactose intolerance?
The butter base means this product contains dairy and is not suitable for people with lactose intolerance.
What diets does Strawberry Gourmet Honey Butter suit?
Works well for paleo diets that allow dairy, standard omnivore diets, and gluten-free eating plans. It's not suitable for vegan or lactose-free diets.
What does Strawberry Gourmet Honey Butter pair well with for a balanced meal?
Spread it on whole grain toast, crackers, or English muffins to add fiber and structure to the meal. Pairing it with plain Greek yogurt or cottage cheese boosts the protein content and creates a more balanced snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
