🧪 Nutrition Facts
- Calories 148.0
- Total Fat 0.0 g
- Saturated Fat 1.5 g
- Cholesterol 0.0 mg
- Sodium 75.5 mg
- Potassium 120.4 mg
- Total Carbohydrate 34.0 g
- Dietary Fiber 4.0 g
- Sugars 23.0 g
- Protein 3.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 26.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Organic Premium Acai +peanut Butter Sorbet contains 148.0 calories per serving (1 Serving (118.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 34.0g per serving (91.9% of calories), with a good 4.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Acai Puree (organic Acai Pulp, Water), Water, Organic Tapioca Syrup, Organic Cane Sugar, Organic Peanut Butter (organic Peanuts, Organic Cane Sugar, Organic Peanut Oil, Sea Salt, Organic Soy Lecithin [emulsher]), Stabilizer (organic Inulin, Organic Sunflower Lecithin, Organic Guar Gim, Organic Locust Bean Gum), Citric Acid.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sunflower Lecithin, Locust Bean Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Organic Premium Acai +peanut Butter Sorbet — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Organic Premium Acai +peanut Butter Sorbet contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 148.0 kcal | 7.4% |
| Saturated Fat | 1.5 g | 7% |
| Sodium | 75.5 mg | 3% |
| Total Carbohydrate | 34.0 g | 12% |
| Dietary Fiber | 4.0 g | 14% |
| Total Sugars | 23.0 g | 46% |
| Protein | 3.0 g | 6% |
| Calcium | 26.0 mg | 2% |
| Potassium | 120.4 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Organic Premium Acai +peanut Butter Sorbet accounts for 7.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 148.0 calories in Organic Premium Acai +peanut Butter Sorbet? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.2 min |
| Walking: 17 minutes per mile | 25.5 min |
| Cycling (Low Intensity) | 16.2 min |
| HIIT | 13.7 min |
| Walking: 15 minutes per mile | 21.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Organic Premium Acai +peanut Butter Sorbet
Is Organic Premium Acai +peanut Butter Sorbet good for weight loss?
At 148 calories per serving, this sorbet is relatively light, but the 23g of sugar and minimal protein (3g) mean it won't keep you satisfied for long. While it could fit into a calorie-controlled diet occasionally, it's better enjoyed as a treat than a regular part of a weight loss plan.
Is Organic Premium Acai +peanut Butter Sorbet good fuel for endurance activities?
Sorbets aren't ideal for endurance activities since they lack protein and fat for sustained energy and muscle support. While the carbs and quick-digesting sugars could provide a brief energy boost, you'd be better served by foods with more balanced nutrition.
How might Organic Premium Acai +peanut Butter Sorbet affect blood sugar?
This sorbet will raise your blood sugar relatively quickly due to 23g of sugar and minimal protein or fat to slow absorption. The 4g of fiber provides some buffering effect, but it's not enough to prevent a notable spike.
How does the fiber in Organic Premium Acai +peanut Butter Sorbet support digestion?
The 4g of fiber—coming from inulin in the stabilizers—supports digestive regularity and can help feed beneficial gut bacteria. However, the high sugar content somewhat limits the overall digestive benefits you'd get from this amount of fiber.
What should I watch out for with Organic Premium Acai +peanut Butter Sorbet?
The 23g of sugar per serving is the main concern—that's more than half the daily limit for added sugars recommended by health agencies. Despite the 4g of fiber, the sugar content will likely cause a blood sugar spike.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
