🧪 Nutrition Facts
- Calories 20.0
- Total Fat 1.0 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Rainbow Jimmies Sprinkles is a very low-calorie food at 20.0 calories per serving (1 Serving (4.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 3.0g per serving (57.1% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Sugar, Corn Starch, Palm Oil & Palm Kernel Oil, Dextrin, Soy Lecithin, Sunflower Lecithin, Carnauba Wax, Confectioner's Glaze, Yellow 5 Lake, Yellow 6 Lake, Blue 1 Lake, Red 40 Lake, Red 3, Blue 2, Red 40, Blue 1.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Red 3, Yellow 5, Yellow 6, Blue 1, Blue 2
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Sunflower Lecithin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Rainbow Jimmies Sprinkles — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Rainbow Jimmies Sprinkles contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 20.0 kcal | 1% |
| Total Fat | 1.0 g | 1% |
| Saturated Fat | 0.5 g | 2% |
| Total Carbohydrate | 3.0 g | 1% |
| Total Sugars | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Rainbow Jimmies Sprinkles accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 57.1% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 20.0 calories in Rainbow Jimmies Sprinkles? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.5 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.9 min |
| Boxing | 2.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Rainbow Jimmies Sprinkles
Is Rainbow Jimmies Sprinkles good for weight loss?
Rainbow jimmies are not a helpful food for weight loss since they're purely decorative toppings with no nutritional benefit—just sugar and oil. A 4g serving contains 2g of sugar with no protein or fiber to support satiety.
Is Rainbow Jimmies Sprinkles a good snack for kids?
While kids generally enjoy the colorful appearance, these sprinkles offer no nutritional value and are best used sparingly as an occasional treat topping rather than a snack on their own.
Is Rainbow Jimmies Sprinkles gluten-free?
Yes, these sprinkles are gluten-free based on their ingredients, which contain corn starch and other gluten-free components with no wheat or gluten-containing additives listed.
What diets does Rainbow Jimmies Sprinkles suit?
Rainbow jimmies work for vegetarian and vegan diets. However, they're not ideal for low-sugar, keto, or whole-food focused diets due to their high sugar content relative to serving size and heavy reliance on artificial ingredients.
What does Rainbow Jimmies Sprinkles pair well with for a balanced meal?
Use rainbow jimmies as a decorative topping for frosted cupcakes, ice cream, or yogurt parfaits to add visual appeal without significantly changing the flavor profile of the base food.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
