🧪 Nutrition Facts
- Calories 150.1
- Total Fat 9.0 g
- Saturated Fat 2.0 g
- Cholesterol 5.0 mg
- Sodium 250.0 mg
- Potassium 320.0 mg
- Total Carbohydrate 16.0 g
- Dietary Fiber 1.0 g
- Sugars 2.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 12.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.4 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 150.1 calories per serving (1 Serving (28.0g)), Cheddar Bar-B-Que Flavored Cardi B. Potato Chips is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (9.0g, 52.9% of calories), including 2.0g of saturated fat.
📝 Ingredients
Potatoes, Vegetable Oil (may Contain One or More of the Following: Canola, Corn, Cottonseed, Soybean, Sunflower), Bbq Cheddar Seasoning (sugar, Dextrose, Cheddar Cheese Powder [cultured Milk, Salt, Enzymes], Salt, Whey Powder, Monosodium Glutamate, Onion Powder, Paprika, Buttermilk Powder, Butter [cream, Lactic Acid], Disodium Phosphate, Natural & Artificial Flavor, Fd&c Yellow #5, Fd&c Yellow #6, Malic Acid, Spice, Disodium Guanylate, Disodium Inosinate, Annatto Extract for Color, Spice and Coloring [contains Turmeric]), Salt.
🔬 Ingredient Analysis
Flavour Enhancers: Monosodium Glutamate, Disodium Guanylate, Disodium Inosinate, Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Cheddar Bar-B-Que Flavored Cardi B. Potato Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Cheddar Bar-B-Que Flavored Cardi B. Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 150.1 kcal | 7.5% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 2.0 g | 10% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 250.0 mg | 11% |
| Total Carbohydrate | 16.0 g | 6% |
| Dietary Fiber | 1.0 g | 4% |
| Total Sugars | 2.0 g | 4% |
| Protein | 2.0 g | 4% |
| Calcium | 12.0 mg | 1% |
| Iron | 0.4 mg | 2% |
| Potassium | 320.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Cheddar Bar-B-Que Flavored Cardi B. Potato Chips accounts for 7.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 52.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 150.1 calories in Cheddar Bar-B-Que Flavored Cardi B. Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.9 min |
| Cycling (Low Intensity) | 16.4 min |
| HIIT | 13.9 min |
| Rock Climbing (Ascending) | 18.6 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Cheddar Bar-B-Que Flavored Cardi B. Potato Chips
Is Cheddar Bar-B-Que Flavored Cardi B. Potato Chips good for weight loss?
These chips are calorie-dense at 150 calories per ounce, making them challenging for weight loss goals. The high fat content (9g) and relatively low fiber (1g) mean they won't keep you feeling full for long, so portion control would be essential if you choose to include them.
Is Cheddar Bar-B-Que Flavored Cardi B. Potato Chips a good snack for kids?
Kids often enjoy the bold barbecue cheddar flavor of these chips, and at 150 calories per serving, they can fit into a child's diet as an occasional snack. The main consideration is sodium content at 250mg per serving, which is moderate but worth keeping in mind if your child has other salty foods that day.
Is Cheddar Bar-B-Que Flavored Cardi B. Potato Chips suitable for people with lactose intolerance?
The seasoning contains multiple dairy ingredients including cheddar cheese powder, whey powder, and buttermilk powder, so these chips are not suitable for people with lactose intolerance.
Is Cheddar Bar-B-Que Flavored Cardi B. Potato Chips gluten-free?
Based on the ingredient list provided, these chips appear to be gluten-free, as there are no obvious gluten-containing ingredients listed.
What diets does Cheddar Bar-B-Que Flavored Cardi B. Potato Chips suit?
These chips work best for omnivore and standard diets. They're not suitable for vegan, vegetarian, dairy-free, or lactose-free diets due to the cheese and dairy-based seasonings.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
