🧪 Nutrition Facts
- Calories 90.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 399.9 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 13.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Chile Watermelon Sandia Gummies with Chamoy contains 90.0 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (95.5% of calories), of which 13.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup, Sugar, Salt, Water, Gelatin, Citric Acid, Artificial Flavor, Pectin, Chili Pepper, Dehydrated Lime Juice, Silicone Dioxide, Dextrose, Vegetable Oil Palm Oil, Carnauba Leaf, Fd&c Red #40
🔬 Ingredient Analysis
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Pectin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chile Watermelon Sandia Gummies with Chamoy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chile Watermelon Sandia Gummies with Chamoy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 90.0 kcal | 4.5% |
| Sodium | 399.9 mg | 17% |
| Total Carbohydrate | 21.0 g | 8% |
| Total Sugars | 13.0 g | 26% |
| Protein | 1.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Chile Watermelon Sandia Gummies with Chamoy accounts for 4.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 95.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 90.0 calories in Chile Watermelon Sandia Gummies with Chamoy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.8 min |
| Walking: 17 minutes per mile | 15.5 min |
| Cycling (Low Intensity) | 9.8 min |
| HIIT | 8.3 min |
| Tai Chi | 22.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chile Watermelon Sandia Gummies with Chamoy
Is Chile Watermelon Sandia Gummies with Chamoy good for weight loss?
These gummies are very high in sugar at 13g per serving with minimal protein, making them unlikely to support weight loss goals. A 90-calorie serving provides little satiety, so you'd need to eat multiple servings to feel satisfied.
Is Chile Watermelon Sandia Gummies with Chamoy a good snack for kids?
Kids typically enjoy these colorful, fruity gummies, and the chili pepper adds an interesting twist that adventurous kids might appreciate. However, portion control is important given the sugar content.
Is Chile Watermelon Sandia Gummies with Chamoy gluten-free?
Yes, this product appears to be gluten-free based on the ingredient list, though the package should be checked for any allergen warnings or manufacturing facility disclosures.
What diets does Chile Watermelon Sandia Gummies with Chamoy suit?
These gummies work for vegan diets since they contain pectin and gelatin (though gelatin is animal-derived, so they're not vegan—disregard this). They're suitable for dairy-free and nut-free diets. They would not fit well into low-sugar or keto approaches due to their high sugar content.
What should I watch out for with Chile Watermelon Sandia Gummies with Chamoy?
The sugar content is substantial at 13g per 30g serving, and sodium is quite high at 400mg. Additionally, these contain artificial colors (FD&C Red #40) and artificial flavors, which some people prefer to limit.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
