🧪 Nutrition Facts
- Calories 160.0
- Total Fat 12.0 g
- Saturated Fat 2.0 g
- Cholesterol 0.0 mg
- Sodium 1030.0 mg
- Potassium 340.0 mg
- Total Carbohydrate 11.0 g
- Dietary Fiber 2.0 g
- Sugars 7.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 27.5 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 160.0 calories per serving (1 Serving (125.0g)), Black Truffle Pomodoro Pasta Sauce is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 67.5% of calories), including 2.0g of saturated fat. One thing to note: a single serving contains 1030.0mg of sodium (45% of the daily recommended limit), which is significant if you're watching your salt intake.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Tomatoes, Tomato Puree, Olive Oil Infused with Black Truffle Essence, Yellow Onion, Truff Chili Blend (red Chile Peppers, Vinegar, Organic Sugar, Garlic, Salt), Organic Agave Nectar, Water, Garlic, Basil, Tomato Paste, Sea Salt, Black Truffle Salt (sea Salt, Dried Truffle, Natural Flavors), Oregano, Black Winter Truffle [tuber Melanosporum], Black Pepper
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Black Truffle Pomodoro Pasta Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Black Truffle Pomodoro Pasta Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Black Truffle Pomodoro Pasta Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 160.0 kcal | 8% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 2.0 g | 10% |
| Sodium | 1030.0 mg | 45% ⚠️ |
| Total Carbohydrate | 11.0 g | 4% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 7.0 g | 14% |
| Protein | 2.0 g | 4% |
| Calcium | 27.5 mg | 2% |
| Iron | 1.0 mg | 6% |
| Potassium | 340.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Black Truffle Pomodoro Pasta Sauce accounts for 8% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 67.5% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 160.0 calories in Black Truffle Pomodoro Pasta Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 12.1 min |
| Walking: 17 minutes per mile | 27.6 min |
| Cycling (Low Intensity) | 17.5 min |
| HIIT | 14.8 min |
| Roller Skating | 16.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Black Truffle Pomodoro Pasta Sauce
Is Black Truffle Pomodoro Pasta Sauce good for weight loss?
With 160 calories per serving and 2g of protein, this sauce is relatively modest in calories but low in protein, which matters for satiety. The 12g of fat per serving comes primarily from olive oil, a healthy fat that can help you feel fuller, though you'd want to pair this with a protein source for a balanced weight-loss meal.
Is Black Truffle Pomodoro Pasta Sauce heart-healthy?
The olive oil base is heart-friendly, and the low saturated fat at 2g per serving supports cardiovascular health. However, the high sodium content works against heart health benefits, as excess sodium can contribute to high blood pressure.
How does Black Truffle Pomodoro Pasta Sauce fit a low-sodium diet?
This sauce doesn't fit a low-sodium diet, containing over 1000mg of sodium in a single serving. You'd need to use it very sparingly or look for a low-sodium alternative.
What diets does Black Truffle Pomodoro Pasta Sauce suit?
This works well for Mediterranean and Italian cuisine-focused diets that embrace olive oil. It suits omnivorous diets but wouldn't be suitable for vegan diets due to potential animal-derived ingredients like the natural flavors in the truffle components.
What should I watch out for with Black Truffle Pomodoro Pasta Sauce?
Sodium is the main concern—at 1030mg per 125g serving, this sauce is quite high in sodium and accounts for a significant portion of most people's daily limit. If you're sensitive to salt or watching your sodium intake, this isn't an ideal choice.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
