🧪 Nutrition Facts
- Calories 80.0
- Total Fat 3.5 g
- Saturated Fat 2.5 g
- Cholesterol 10.1 mg
- Sodium 70.1 mg
- Potassium 31.1 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 5.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 5.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Ginger Snap Thin & Crispy Cookies contains 80.0 calories per serving (1 Serving (15.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 10.0g per serving (53% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Steve & Andy's Organic Gluten Free Flour All Purpose Flour Mix (organic White Rice, Organic Sorghum, Organic Brown Rice, Organic Tapioca, Organic Potato Starch, Xanthan Gum), Organic Salted Butter, Organic Cane Sugar, Organic Candied Ginger, Organic Brown Sugar, Organic Sustainable Palm Shortening, Purified Water, Organic Molasses, Organic Egg, Organic Ginger Powder, Organic Cinnamon, Organic Ginger Extract, Organic Clove, Sea Salt, Baking Soda, Organic Rosemary Extract, Organic Sunflower Oil, Vitamin E (mixed Tocopherols) to Retain Freshness
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Xanthan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Ginger Snap Thin & Crispy Cookies — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Ginger Snap Thin & Crispy Cookies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.0 kcal | 4% |
| Total Fat | 3.5 g | 4% |
| Saturated Fat | 2.5 g | 13% |
| Cholesterol | 10.1 mg | 3% |
| Sodium | 70.1 mg | 3% |
| Total Carbohydrate | 10.0 g | 4% |
| Total Sugars | 5.0 g | 10% |
| Protein | 1.0 g | 2% |
| Calcium | 5.0 mg | 0% |
| Potassium | 31.1 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Ginger Snap Thin & Crispy Cookies accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 53% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.0 calories in Ginger Snap Thin & Crispy Cookies? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.0 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.7 min |
| HIIT | 7.4 min |
| Running: 7 minutes per mile | 4.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Ginger Snap Thin & Crispy Cookies
Is Ginger Snap Thin & Crispy Cookies good for weight loss?
These cookies are modest in calories at 80 per serving, but the 5g of sugar and refined carbs mean they won't keep you satisfied for long. They're best enjoyed occasionally as a small treat rather than relied on for weight loss efforts.
Is Ginger Snap Thin & Crispy Cookies a good snack for kids?
Kids typically enjoy ginger snaps, and the thin, crispy texture makes them easy for children to eat. The modest calorie count also makes them a reasonable portion-controlled treat.
Is Ginger Snap Thin & Crispy Cookies suitable for people with lactose intolerance?
The butter in these cookies contains dairy, so they're not suitable for people with lactose intolerance unless they're comfortable with small amounts of butter in baked goods.
Is Ginger Snap Thin & Crispy Cookies gluten-free?
Yes, these cookies are gluten-free—they use a dedicated gluten-free flour blend made from rice, sorghum, brown rice, tapioca, and potato starch.
What diets does Ginger Snap Thin & Crispy Cookies suit?
These work well for gluten-free diets and are organic-certified. They're less ideal for low-sugar or keto approaches due to the 5g sugar per serving, and they contain dairy and eggs so they're not vegan.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
