🧪 Nutrition Facts
- Calories 128.0
- Total Fat 8.0 g
- Saturated Fat 5.0 g
- Cholesterol 35.1 mg
- Sodium 275.6 mg
- Potassium 0.0 mg
- Total Carbohydrate 8.0 g
- Dietary Fiber 2.0 g
- Sugars 1.0 g
- Protein 6.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Velvety Smooth Holla Vodka Sauce contains 128.0 calories per serving (1 Serving (130.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (8.0g, 56.2% of calories), including 5.0g of saturated fat.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
San Marzano Tomatoes, Spanish Onions, Heavy Cream, Vodka, Olive Oil, Pancetta, Tomato Paste, Fresh Garlic, Kosher Salt, Fresh Basil, Fresh Parsley, Fresh Lemon Juice, Ground Black Pepper, Dried Oregano.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Velvety Smooth Holla Vodka Sauce. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Velvety Smooth Holla Vodka Sauce — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Velvety Smooth Holla Vodka Sauce contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 128.0 kcal | 6.4% |
| Total Fat | 8.0 g | 10% |
| Saturated Fat | 5.0 g | 25% |
| Cholesterol | 35.1 mg | 12% |
| Sodium | 275.6 mg | 12% |
| Total Carbohydrate | 8.0 g | 3% |
| Dietary Fiber | 2.0 g | 7% |
| Total Sugars | 1.0 g | 2% |
| Protein | 6.0 g | 12% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Velvety Smooth Holla Vodka Sauce accounts for 6.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 56.2% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 128.0 calories in Velvety Smooth Holla Vodka Sauce? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 9.7 min |
| Walking: 17 minutes per mile | 22.1 min |
| Cycling (Low Intensity) | 14.0 min |
| HIIT | 11.9 min |
| Walking: 24 minutes per mile | 31.5 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Velvety Smooth Holla Vodka Sauce
Is Velvety Smooth Holla Vodka Sauce good for weight loss?
At 128 calories per serving with 6g of protein, this sauce can fit into a weight loss plan if portions are controlled. The 8g of fat is moderate, though the saturated fat content is relatively high for the serving size.
Is Velvety Smooth Holla Vodka Sauce heart-healthy?
The 5g of saturated fat per serving is a concern for heart health, along with the cholesterol content. While olive oil and tomato base offer some benefits, the heavy cream and pancetta push this toward a richer option that should be used sparingly.
Is Velvety Smooth Holla Vodka Sauce suitable for people with lactose intolerance?
This sauce contains heavy cream, making it unsuitable for people with lactose intolerance unless they use a lactose-free cream alternative.
What diets does Velvety Smooth Holla Vodka Sauce suit?
This works well for low-carb and keto diets given the modest carb content and decent protein-to-calorie ratio. It's not ideal for vegan or dairy-free diets due to the cream and pancetta.
What should I watch out for with Velvety Smooth Holla Vodka Sauce?
The sodium level at 276mg per serving is notable—this adds up quickly if you use multiple servings. Heavy cream and pancetta contribute significant saturated fat, so this sauce works best as an accent rather than the main component of a dish.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
