🧪 Nutrition Facts
- Calories 99.9
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 21.0 g
- Dietary Fiber 0.0 g
- Sugars 15.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Fries Hamburger Cola Fast Food Mini Gummy Candy contains 99.9 calories per serving (1 Serving (30.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 21.0g per serving (91.3% of calories), of which 15.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Glucose Syrup, Sugar, Water, Gelatin, Concentrated Apple Juice, Glycerol, Citric Acid, Malic Acid, Artificial Flavor, Coconut Oil, Pectin, Titanium Dioxide, Caramel, Carnauba Wax, Fd&c Blue 1, Fd&c Red 40, Fd&c Yellow 5.
🔬 Ingredient Analysis
Artificial Colours: Red 40, Fd&C Red 40, Yellow 5, Fd&C Yellow 5, Blue 1, Fd&C Blue 1
Emulsifiers / Stabilisers: Pectin
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Fries Hamburger Cola Fast Food Mini Gummy Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Fries Hamburger Cola Fast Food Mini Gummy Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.9 kcal | 5% |
| Total Carbohydrate | 21.0 g | 8% |
| Total Sugars | 15.0 g | 30% |
| Protein | 2.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Fries Hamburger Cola Fast Food Mini Gummy Candy accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.9 calories in Fries Hamburger Cola Fast Food Mini Gummy Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.6 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.3 min |
| Zumba | 12.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Fries Hamburger Cola Fast Food Mini Gummy Candy
Is Fries Hamburger Cola Fast Food Mini Gummy Candy good for weight loss?
These gummy candies aren't ideal for weight loss since they're calorie-dense relative to their nutritional value, providing mostly empty calories with minimal protein or fiber to keep you satisfied.
How might Fries Hamburger Cola Fast Food Mini Gummy Candy affect blood sugar?
With 15g of sugar and minimal fiber or protein, these candies will cause a rapid spike in blood sugar. The glucose syrup and sugar are quickly absorbed, potentially followed by a crash that leaves you hungry.
What diets does Fries Hamburger Cola Fast Food Mini Gummy Candy suit?
These gummies work within a standard diet in small amounts as an occasional treat, but they're not well-suited for low-sugar, keto, or diabetic-friendly approaches due to their high sugar-to-nutrient ratio.
What should I watch out for with Fries Hamburger Cola Fast Food Mini Gummy Candy?
The sugar content is quite high at 15g per 30g serving, making up the majority of the calories. Additionally, the ingredient list includes artificial colors (FD&C dyes) and titanium dioxide, which some people prefer to limit in their diet.
What does Fries Hamburger Cola Fast Food Mini Gummy Candy pair well with for a balanced meal?
If you're going to eat these, pair them with something that provides protein and healthy fat—like nuts or Greek yogurt—to slow sugar absorption and provide more sustained energy.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
