🧪 Nutrition Facts
- Calories 40.1
- Total Fat 1.5 g
- Saturated Fat 1.0 g
- Cholesterol 5.0 mg
- Sodium 5.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 0.0 g
- Sugars 6.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hazelnut Mocha Macchiato Creamer is a very low-calorie food at 40.1 calories per serving (15.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (64% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Nonfat Milk, Sugar, Heavy Cream, Buttermilk, Vegetable Oil (high Oleic Soybean Oil), Cocoa Powder, Natural Flavor, Gellan Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Gellan Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hazelnut Mocha Macchiato Creamer — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hazelnut Mocha Macchiato Creamer contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.1 kcal | 2% |
| Total Fat | 1.5 g | 2% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 5.0 mg | 2% |
| Sodium | 5.0 mg | 0% |
| Total Carbohydrate | 6.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Hazelnut Mocha Macchiato Creamer accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 64% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.1 calories in Hazelnut Mocha Macchiato Creamer? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Burpees | 3.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hazelnut Mocha Macchiato Creamer
Is Hazelnut Mocha Macchiato Creamer good for weight loss?
This creamer is very low in calories at 40 per tablespoon, making it a reasonable choice if you're watching intake. However, all 6g of carbs come from sugar, so it adds sweetness without nutritional substance—you might prefer unsweetened alternatives to reduce sugar consumption.
Is Hazelnut Mocha Macchiato Creamer a good snack for kids?
Yes, it's a kid-friendly way to make coffee or hot chocolate more appealing, though the 6g of added sugar per serving means it shouldn't be used excessively.
Is Hazelnut Mocha Macchiato Creamer suitable for people with lactose intolerance?
This product contains nonfat milk and buttermilk, both of which have lactose, so it's not suitable for people with lactose intolerance.
What diets does Hazelnut Mocha Macchiato Creamer suit?
It works for omnivore and flexitarian diets. The product is not vegan (contains dairy) or keto-friendly (6g sugar per serving is high for that approach).
What does Hazelnut Mocha Macchiato Creamer pair well with for a balanced meal?
Use this creamer in coffee or hot chocolate as intended. Pair your caffeinated drink with protein-rich foods like eggs, yogurt, or nuts to create a more balanced snack and offset the sugar content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
