🧪 Nutrition Facts
- Calories 8.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.7 mg
- Potassium 0.0 mg
- Total Carbohydrate 2.0 g
- Dietary Fiber 0.0 g
- Sugars 2.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Splash Berry Spring Loaded Spiked Sparkling Water is a very low-calorie food at 8.0 calories per serving (355.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 2.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Carbonated Spring Water, Alcohol from Natural Cane Sugar, Natural Flavors, Natural Cane Sugar, Citric Acid
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Splash Berry Spring Loaded Spiked Sparkling Water. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Splash Berry Spring Loaded Spiked Sparkling Water — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Splash Berry Spring Loaded Spiked Sparkling Water contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 8.0 kcal | 0.4% |
| Sodium | 10.7 mg | 0% |
| Total Carbohydrate | 2.0 g | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Splash Berry Spring Loaded Spiked Sparkling Water accounts for 0.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 8.0 calories in Splash Berry Spring Loaded Spiked Sparkling Water? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 0.6 min |
| Walking: 17 minutes per mile | 1.4 min |
| Cycling (Low Intensity) | 0.9 min |
| HIIT | 0.7 min |
| Basketball: Game | 0.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Splash Berry Spring Loaded Spiked Sparkling Water
Is Splash Berry Spring Loaded Spiked Sparkling Water good for weight loss?
With only 8 calories per can, this beverage is extremely low in calories and won't meaningfully impact your daily intake. The minimal carbohydrates and complete absence of fat make it a light choice, though the 2g of sugar is worth noting if you're being strict about added sugars.
Is Splash Berry Spring Loaded Spiked Sparkling Water a good snack for kids?
This is not suitable for children since it contains alcohol, even in small amounts.
What diets does Splash Berry Spring Loaded Spiked Sparkling Water suit?
This works well for low-carb, keto, and calorie-restricted diets given its negligible macronutrient content. It's also suitable for vegan and gluten-free eating patterns. Since it contains alcohol from fermented cane sugar, it's not appropriate for alcohol-free diets or those avoiding fermented ingredients.
What does Splash Berry Spring Loaded Spiked Sparkling Water pair well with for a balanced meal?
As a beverage, it pairs naturally with lighter meals like salads, seafood, or fresh appetizers. It could also complement fruit-based desserts or cheese boards.
How does Splash Berry Spring Loaded Spiked Sparkling Water fit into a balanced diet?
This spiked sparkling water can fit as an occasional beverage choice, though it contributes minimal nutritional value—no protein, fiber, or meaningful vitamins and minerals. It's best viewed as a flavored drink option rather than a nutritionally substantive component of your diet.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
