🧪 Nutrition Facts
- Calories 71.1
- Total Fat 2.5 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 49.8 mg
- Potassium 360.2 mg
- Total Carbohydrate 9.0 g
- Dietary Fiber 0.9 g
- Sugars 3.0 g
- Protein 2.0 g
- Vitamin A 301.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 199.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Original Nitro Oat Milk Latte contains 71.1 calories per serving (237.0ml), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 9.0g per serving (54.3% of calories). It provides a noteworthy 199.1mg of calcium (15% DV), contributing to bone and dental health.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Oatmilk (water, Oats), Purified Water, Cold Brew Coffee
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Original Nitro Oat Milk Latte. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Original Nitro Oat Milk Latte — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Original Nitro Oat Milk Latte contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 71.1 kcal | 3.6% |
| Total Fat | 2.5 g | 3% |
| Sodium | 49.8 mg | 2% |
| Total Carbohydrate | 9.0 g | 3% |
| Dietary Fiber | 0.9 g | 3% |
| Protein | 2.0 g | 4% |
| Calcium | 199.1 mg | 15% |
| Potassium | 360.2 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Original Nitro Oat Milk Latte accounts for 3.6% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 54.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 71.1 calories in Original Nitro Oat Milk Latte? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 5.4 min |
| Walking: 17 minutes per mile | 12.3 min |
| Cycling (Low Intensity) | 7.8 min |
| HIIT | 6.6 min |
| Golf (Riding Cart) | 15.0 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Original Nitro Oat Milk Latte
Is Original Nitro Oat Milk Latte good for weight loss?
At 71 calories per serving with just 2g of protein, this drink is quite low in calories but won't keep you very full. It could work as an occasional low-calorie beverage in a weight loss plan, though pairing it with protein-rich food would help with satiety.
Is Original Nitro Oat Milk Latte a good snack for kids?
The caffeine from cold brew coffee makes this less ideal for young children. Older kids might enjoy it, but it's better suited to teenagers and adults.
Is Original Nitro Oat Milk Latte suitable for people with lactose intolerance?
Yes, this is suitable for people with lactose intolerance since it's made with oat milk rather than dairy milk.
Is Original Nitro Oat Milk Latte gluten-free?
Since this is made with oats, it depends on whether the oats are certified gluten-free. Standard oats can be contaminated with gluten during processing, so people with celiac disease or gluten sensitivity should look for a certified gluten-free version.
What diets does Original Nitro Oat Milk Latte suit?
This drink works well for vegan, vegetarian, and dairy-free diets. It's also suitable for keto or low-carb approaches in moderation, given its modest carb and calorie content.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
