Calories in Hot Chili Pepper & Lime Flavored Meat Sticks

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 129.9
  • Total Fat 11.0 g
  • Saturated Fat 4.0 g
  • Cholesterol 24.9 mg
  • Sodium 479.9 mg
  • Potassium 0.0 mg
  • Total Carbohydrate 2.0 g
  • Dietary Fiber 1.0 g
  • Sugars 1.0 g
  • Protein 7.0 g
Vitamins & Minerals
  • Vitamin A 500.1 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 1.2 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 0.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Hot Chili Pepper & Lime Flavored Meat Sticks contains 129.9 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (11.0g, 73.3% of calories), including 4.0g of saturated fat.

🏷️ Diet & Nutrition Tags

✅ Low Carb / Keto-Friendly ⚠️ High Saturated Fat

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Pork, Water, Salt, Spices, Encapsulated Citric Acid, Soy Grits (defatted), Sugar, Onion Powder, Yeast Extract, Extractives of Paprika, Bha, Bht, Sodium Nitrite, Natural Flavoring, Maltodextrin, Ascorbic Acid. Made in Colored Beef Collagen Casing (fd&c Red #3).

🔬 Ingredient Analysis

⚠️ Artificial Preservatives ⚠️ Flavour Enhancers ℹ️ Fortified / Enriched

Artificial Preservatives: Sodium Nitrite, Bha, Bht

Flavour Enhancers: Yeast Extract

Fortification / Enrichment Agents: Ascorbic Acid

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.

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📊 % Daily Value

The following shows how one serving of Hot Chili Pepper & Lime Flavored Meat Sticks contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories129.9 kcal6.5%
Total Fat11.0 g14%
Saturated Fat4.0 g20%
Cholesterol24.9 mg8%
Sodium479.9 mg21%
Total Carbohydrate2.0 g1%
Dietary Fiber1.0 g4%
Protein7.0 g14%
Vitamin C1.2 mg1%
Iron0.4 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Hot Chili Pepper & Lime Flavored Meat Sticks accounts for 6.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 73.3% of the calories.

Fat 73.3%
Protein 20.7%
Fat 73.3% Carbs 5.9% Protein 20.7%

🏃 Exercise Burn Time

How long would it take to burn off the 129.9 calories in Hot Chili Pepper & Lime Flavored Meat Sticks? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 9.8 min
Walking: 17 minutes per mile 22.4 min
Cycling (Low Intensity) 14.2 min
HIIT 12.0 min
Baseball 24.4 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Hot Chili Pepper & Lime Flavored Meat Sticks

Is Hot Chili Pepper & Lime Flavored Meat Sticks good for weight loss?

These meat sticks are relatively low in calories and carbs, with a decent protein content at 7g per stick, making them a reasonable snack option if portion-controlled. However, the high fat content (11g) means they're calorie-dense for their small size, so they work better as an occasional choice rather than a diet staple.

Is Hot Chili Pepper & Lime Flavored Meat Sticks heart-healthy?

The saturated fat content of 4g per stick is moderate but noticeable, and the high sodium may not be ideal for heart health if consumed regularly. The low cholesterol is a small positive, though the overall nutrient profile is better suited as an occasional treat than a frequent choice.

How does Hot Chili Pepper & Lime Flavored Meat Sticks fit a low-sodium diet?

At nearly 480mg of sodium per 28g stick, these don't fit well into a low-sodium diet. Even one stick uses up a meaningful portion of most daily sodium targets, so you'd want to save these for rare occasions if sodium restriction matters to you.

Is Hot Chili Pepper & Lime Flavored Meat Sticks gluten-free?

The ingredient list doesn't explicitly mention gluten-containing grains, but the presence of soy grits, yeast extract, and various additives means cross-contamination is possible. If you have celiac disease or severe gluten sensitivity, you'd want to verify with the manufacturer or look for certified gluten-free products.

What should I watch out for with Hot Chili Pepper & Lime Flavored Meat Sticks?

These contain several food additives including BHA and BHT (preservatives) and sodium nitrite, which some people prefer to minimize. The sodium level at 480mg per stick is fairly high, so they're not ideal if you're watching your salt intake or eating multiple sticks in a day.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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