🧪 Nutrition Facts
- Calories 40.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 10.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 10.0 g
- Dietary Fiber 0.0 g
- Sugars 8.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Hostess Mix Flavored Candy is a very low-calorie food at 40.0 calories per serving (1 Serving (12.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 10.0g per serving (100% of calories), of which 8.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Peppermint Starlight: Sugar, Corn Syrup, Titanium Dioxide, Natural Flavor (peppermint), Artificial Color (fd&c Red #40). Spearmint Starlight: Sugar, Corn Syrup, Titanium Dioxide, Artificial Flavor (spearmint), Artificial Colors (fd&c Yellow #5, Blue #1). Butterscotch Candy: Sugar, Corn Syrup, Salt, Artificial Flavor (butterscotch), Artificial Colors (fd&c Yellow #5, Yellow #6). Strawberry Candy: Sugar, Corn Syrup, Citric Acid, Artficial Flavor (strawberry), Salt, Artificial Color (fd&c Red #40). Lemon Drop: Sugar, Corn Syrup, Citric Acid, Natural Flavor (lemon), Artificial Color (fd&c Yellow #5). Cherry Candy: Sugar, Corn Syrup, Citric Acid, Artificial Flavor (cherry), Artificial Color (fd&c Red #40). Cinnamon Candy: Sugar, Corn Syrup, Artificial Flavor (cinnamon), Artificial Color (fd&c #40).
🔬 Ingredient Analysis
Artificial Colours: Red #40, Artificial Color
Flavour Enhancers: Artificial Flavor
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Hostess Mix Flavored Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Hostess Mix Flavored Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 40.0 kcal | 2% |
| Sodium | 10.0 mg | 0% |
| Total Carbohydrate | 10.0 g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Hostess Mix Flavored Candy accounts for 2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 40.0 calories in Hostess Mix Flavored Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.0 min |
| Walking: 17 minutes per mile | 6.9 min |
| Cycling (Low Intensity) | 4.4 min |
| HIIT | 3.7 min |
| Badminton | 5.7 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Hostess Mix Flavored Candy
Is Hostess Mix Flavored Candy good for weight loss?
This candy is very high in sugar at 8g per serving with minimal nutritional value, making it a poor choice for weight loss. The 40 calories come almost entirely from sugar, providing no protein or fiber to help you feel satisfied.
Is Hostess Mix Flavored Candy a good snack for kids?
While the bright colors and fruity flavors appeal to kids, this is pure candy with no nutritional benefit and 8g of sugar per serving, so it's best reserved as an occasional treat rather than a regular snack.
Is Hostess Mix Flavored Candy suitable for people with lactose intolerance?
This product is suitable for people with lactose intolerance, as the ingredients contain no milk or milk-derived products.
Is Hostess Mix Flavored Candy gluten-free?
The ingredients list doesn't indicate any gluten-containing grains, though the product isn't certified gluten-free, so those with celiac disease should verify with the manufacturer.
What diets does Hostess Mix Flavored Candy suit?
This candy works for vegan and dairy-free diets based on its ingredients. It's not suitable for low-sugar, keto, or whole-food focused diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
