🧪 Nutrition Facts
- Calories 329.8
- Total Fat 18.0 g
- Saturated Fat 7.0 g
- Cholesterol 50.2 mg
- Sodium 279.7 mg
- Potassium 33.2 mg
- Total Carbohydrate 42.0 g
- Dietary Fiber 0.0 g
- Sugars 31.0 g
- Protein 1.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 20.4 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 329.8 calories per serving (1 Serving (85.0g)), Chantilly Vanilla Bean Cupcakes is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 42.0g per serving (50.3% of calories), of which 31.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cane Sugar, Powdered Sugar (cane Sugar, Cornstarch), Unbleached Enriched Flour (wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Butter, Expeller Pressed Canola Oil, Heavy Cream, Eggs, Cream Cheese (cultured Pasteurized Milk and Cream, Salt, Guar Gum, Carob Bean Gum), Low Fat Cultured Buttermilk (cultured Nonfat Milk, Milk, Sodium Citrate, Vitamin a Palmitate), Baking Soda, Sea Salt, Vanilla Extract (water, Alcohol, Vanilla Bean Extractives), Ground Vanilla Bean.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Guar Gum, Carob Bean Gum
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid, Vitamin A Palmitate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Chantilly Vanilla Bean Cupcakes — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Chantilly Vanilla Bean Cupcakes contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 329.8 kcal | 16.5% |
| Total Fat | 18.0 g | 23% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 50.2 mg | 17% |
| Sodium | 279.7 mg | 12% |
| Total Carbohydrate | 42.0 g | 15% |
| Protein | 1.0 g | 2% |
| Calcium | 20.4 mg | 2% |
| Iron | 0.7 mg | 4% |
| Potassium | 33.2 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Chantilly Vanilla Bean Cupcakes accounts for 16.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 50.3% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 329.8 calories in Chantilly Vanilla Bean Cupcakes? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 24.9 min |
| Walking: 17 minutes per mile | 56.9 min |
| Cycling (Low Intensity) | 36.1 min |
| HIIT | 30.6 min |
| Jumping Jacks | 31.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Chantilly Vanilla Bean Cupcakes
How might Chantilly Vanilla Bean Cupcakes affect blood sugar?
With 31g of sugar and refined carbohydrates from enriched flour, these cupcakes will cause a rapid spike in blood sugar. This makes them a poor choice for people managing diabetes or prediabetes, or anyone trying to maintain steady energy levels.
Is Chantilly Vanilla Bean Cupcakes heart-healthy?
While the saturated fat content is moderate at 7g per serving, the high sugar intake is a bigger concern for heart health. Regularly consuming foods this high in added sugar is linked to increased risk of heart disease and other cardiovascular issues.
Is Chantilly Vanilla Bean Cupcakes suitable for people with lactose intolerance?
These cupcakes contain multiple dairy ingredients including butter, heavy cream, cream cheese, and buttermilk, making them unsuitable for people with lactose intolerance.
Is Chantilly Vanilla Bean Cupcakes gluten-free?
No—these cupcakes contain wheat flour and malted barley flour, both sources of gluten.
What should I watch out for with Chantilly Vanilla Bean Cupcakes?
These cupcakes pack 31g of sugar per serving—more than the daily recommended limit for many people—along with 42g of carbs in a relatively small 85g portion. The combination of added sugars and refined flour means they're calorie-dense without much nutritional benefit, so portion control is important.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
