Calories in Classic Milk Chocolate, Peanut Butter, Peanut Mix Candies

📏 Serving Size: 1 Serving (28.0g)

🧪 Nutrition Facts

Amount Per Serving
  • Calories 140.0
  • Total Fat 7.0 g
  • Saturated Fat 3.5 g
  • Cholesterol 0.0 mg
  • Sodium 30.0 mg
  • Potassium 100.0 mg
  • Total Carbohydrate 17.0 g
  • Dietary Fiber 1.0 g
  • Sugars 15.0 g
  • Protein 2.0 g
Vitamins & Minerals
  • Vitamin A 0.0 IU
  • Vitamin B-12 0.0 µg
  • Vitamin B-6 0.0 mg
  • Vitamin C 0.0 mg
  • Vitamin D 0.0 IU
  • Vitamin E 0.0 mg
  • Calcium 30.0 mg
  • Copper 0.0 mg
  • Folate 0.0 µg
  • Iron 0.4 mg
  • Magnesium 0.0 mg
  • Manganese 0.0 mg
  • Niacin 0.0 mg
  • Pantothenic Acid 0.0 mg
  • Phosphorus 0.0 mg
  • Riboflavin 0.0 mg
  • Thiamin 0.0 mg
  • Zinc 0.0 mg

Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.

📋 Nutrition Summary

Classic Milk Chocolate, Peanut Butter, Peanut Mix Candies contains 140.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 17.0g per serving (48.9% of calories), of which 15.0g are sugars.

🏷️ Diet & Nutrition Tags

⚠️ High Saturated Fat ⚠️ High Sugar

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

📝 Ingredients

Milk Chocolate (sugar, Chocolate, Cocoa Butter, Skim Milk, Lactose, Milkfat, Peanuts, Soy Lecithin, Salt, Artificial and Natural Flavors), Sugar, Peanuts, Peanut Butter (partially Defatted Peanuts, Palm Oil), Hydrogenated Palm Kernel Oil, Cornstarch, Less than 1% - Corn Syrup, Dextrose, Dextrin, Palm Oil, Natural Flavor, Coloring (includes Blue 1 Lake, Yellow 6, Red 40, Yellow 5, Blue 1, Yellow 6 Lake, Red 40 Lake, Yellow 5 Lake, Blue 2 Lake, Blue 2), Salt, Carnauba Wax, Propyl Gallate to Maintain Freshness, Gum Acacia.

🔬 Ingredient Analysis

⚠️ Artificial Colours ⚠️ Emulsifiers / Stabilisers ⚠️ Flavour Enhancers

Artificial Colours: Red 40, Yellow 5, Yellow 6, Blue 1, Blue 2

Emulsifiers / Stabilisers: Lecithin, Soy Lecithin

Flavour Enhancers: Artificial And Natural Flavors

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

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📊 % Daily Value

The following shows how one serving of Classic Milk Chocolate, Peanut Butter, Peanut Mix Candies contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

Nutrient Amount % Daily Value
Calories140.0 kcal7%
Total Fat7.0 g9%
Saturated Fat3.5 g18%
Sodium30.0 mg1%
Total Carbohydrate17.0 g6%
Dietary Fiber1.0 g4%
Protein2.0 g4%
Calcium30.0 mg2%
Iron0.4 mg2%
Potassium100.0 mg2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

🔥 Calorie Analysis

Classic Milk Chocolate, Peanut Butter, Peanut Mix Candies accounts for 7% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 48.9% of the calories.

Fat 45.3%
Carbs 48.9%
Fat 45.3% Carbs 48.9% Protein 5.8%

🏃 Exercise Burn Time

How long would it take to burn off the 140.0 calories in Classic Milk Chocolate, Peanut Butter, Peanut Mix Candies? The table below shows burn time for a 170-pound person doing common exercises.

Exercise Minutes to Burn
Running: 10 minutes per mile 10.6 min
Walking: 17 minutes per mile 24.2 min
Cycling (Low Intensity) 15.3 min
HIIT 13.0 min
Bench Press 27.3 min

Find more information on calories burned doing popular exercises.

💬 Nutrition Q&A: Classic Milk Chocolate, Peanut Butter, Peanut Mix Candies

Is Classic Milk Chocolate, Peanut Butter, Peanut Mix Candies good for weight loss?

With 140 calories and 15g of sugar per small 28g serving, this candy is calorie-dense and high in added sugars, making it challenging for weight loss goals. You'd need to account for it carefully within your daily calorie budget if you choose to include it.

Is Classic Milk Chocolate, Peanut Butter, Peanut Mix Candies suitable for people with lactose intolerance?

This is not suitable for people with lactose intolerance, as the ingredients explicitly include lactose and milkfat from the milk chocolate component.

Is Classic Milk Chocolate, Peanut Butter, Peanut Mix Candies gluten-free?

Based on the ingredients listed, this product appears to be gluten-free, though it's processed in a facility that may handle gluten-containing foods. If you have celiac disease or severe gluten sensitivity, check the manufacturer's packaging for allergen warnings.

What diets does Classic Milk Chocolate, Peanut Butter, Peanut Mix Candies suit?

This candy would work for a standard omnivorous diet, but it's not compatible with vegan, vegetarian (if concerned about processed additives), keto, or low-sugar diets due to its high sugar and carb content.

What should I watch out for with Classic Milk Chocolate, Peanut Butter, Peanut Mix Candies?

The main concerns are the high sugar content at 15g per serving and the saturated fat at 3.5g. Additionally, this product contains multiple artificial dyes (Blue 1, Yellow 5, Yellow 6, Red 40, and Blue 2) and hydrogenated oils, which some people prefer to limit.

Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.

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