🧪 Nutrition Facts
- Calories 50.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 460.1 mg
- Potassium 60.0 mg
- Total Carbohydrate 3.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 10.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 10.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.2 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Beef Bone Broth Instant Beverage Mix, Beef is a very low-calorie food at 50.0 calories per serving (1 Serving (15.0g)), making it a smart choice for calorie-conscious diets. Protein is the dominant macronutrient at 10.0g per serving (76.9% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Grass-Fed Beef Bone Broth Powder, Grass-Fed Beef Collagen, Baker's Yeast Extract, Tomato Powder, Salt, Chicory Root Fiber, Apple Cider Vinegar (organic Tapioca Maltodextrin*, Organic Apple Cider Vinegar), Guar, Garlic Powder, Shiitake Mushroom Powder, Spices.
🔬 Ingredient Analysis
Flavour Enhancers: Yeast Extract
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Beef Bone Broth Instant Beverage Mix, Beef — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Beef Bone Broth Instant Beverage Mix, Beef contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 50.0 kcal | 2.5% |
| Sodium | 460.1 mg | 20% |
| Total Carbohydrate | 3.0 g | 1% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 10.0 g | 20% |
| Calcium | 10.1 mg | 1% |
| Iron | 0.2 mg | 1% |
| Potassium | 60.0 mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Beef Bone Broth Instant Beverage Mix, Beef accounts for 2.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 76.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 50.0 calories in Beef Bone Broth Instant Beverage Mix, Beef? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 3.8 min |
| Walking: 17 minutes per mile | 8.6 min |
| Cycling (Low Intensity) | 5.5 min |
| HIIT | 4.6 min |
| Walking: 19 minutes per mile | 9.9 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Beef Bone Broth Instant Beverage Mix, Beef
Is Beef Bone Broth Instant Beverage Mix, Beef good for weight loss?
At under 50 calories per serving with 10g of protein and minimal carbs, this broth mix can support weight loss by helping you feel full without excess calories. The high protein content is particularly useful for preserving muscle while in a calorie deficit.
Is Beef Bone Broth Instant Beverage Mix, Beef good for muscle building?
With 10g of protein per serving plus added collagen, this broth provides amino acids that support muscle repair and recovery. However, it's relatively low in calories and lacks the full nutrient profile of whole foods, so it works best as a supplement to a complete protein intake rather than a primary muscle-building source.
Is Beef Bone Broth Instant Beverage Mix, Beef heart-healthy?
The broth is low in fat and calories, and collagen may support overall connective tissue health. However, the sodium content is something to monitor if you're managing blood pressure.
How does Beef Bone Broth Instant Beverage Mix, Beef fit a low-sodium diet?
This product isn't ideal for a low-sodium diet at 460mg per serving. You'd want to limit intake or balance it with lower-sodium foods throughout the day if you do use it.
What should I watch out for with Beef Bone Broth Instant Beverage Mix, Beef?
Each serving contains 460mg of sodium, which is about 20% of the daily limit—notable for a single beverage mix. If you consume multiple servings or have sodium restrictions, this can add up quickly.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
