🧪 Nutrition Facts
- Calories 220.2
- Total Fat 12.0 g
- Saturated Fat 7.0 g
- Cholesterol 24.6 mg
- Sodium 70.1 mg
- Potassium 290.3 mg
- Total Carbohydrate 27.0 g
- Dietary Fiber 2.0 g
- Sugars 21.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 90.1 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 2.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
With 220.2 calories per serving (1 Serving (91.0g)), Extreme! Moose Tracks Chocolate Ice Cream with Moose Tracks Fudge-Filled Cups and Moose Tracks Fudge is a moderately calorie-dense food worth tracking if you're managing your intake. The majority of its calories come from fat (12.0g, 46.6% of calories), including 7.0g of saturated fat. It contains 2.0mg of iron (11% DV), which plays a key role in oxygen transport and energy metabolism.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Cream, Skim Milk, Liquid Sugar [sugar, Water], Fudge Sauce [powdered Sugar (sugar, Corn Starch), Vegetable Oil (peanut And/or Cottonseed And/or Palm Oil), Cocoa Processed with Alkali, Whey, Soy Lecithin, Salt, Natural Flavor], Corn Syrup, Fudge Cups [sugar, Coconut Oil, Cocoa Processed with Alkali, Peanut Oil, Nonfat Milk, Milk, Whey, Salt, Soy Lecithin, Natural Flavors], Cocoa Processed with Alkali, Whey, Guar Gum, Locust Bean Gum, Tara Gum.
🔬 Ingredient Analysis
Emulsifiers / Stabilisers: Lecithin, Soy Lecithin, Guar Gum, Locust Bean Gum, Tara Gum
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Extreme! Moose Tracks Chocolate Ice Cream with Moose Tracks Fudge-Filled Cups and Moose Tracks Fudge — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Extreme! Moose Tracks Chocolate Ice Cream with Moose Tracks Fudge-Filled Cups and Moose Tracks Fudge contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 220.2 kcal | 11% |
| Total Fat | 12.0 g | 15% |
| Saturated Fat | 7.0 g | 35% |
| Cholesterol | 24.6 mg | 8% |
| Sodium | 70.1 mg | 3% |
| Total Carbohydrate | 27.0 g | 10% |
| Dietary Fiber | 2.0 g | 7% |
| Protein | 4.0 g | 8% |
| Calcium | 90.1 mg | 7% |
| Iron | 2.0 mg | 11% |
| Potassium | 290.3 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Extreme! Moose Tracks Chocolate Ice Cream with Moose Tracks Fudge-Filled Cups and Moose Tracks Fudge accounts for 11% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 46.6% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 220.2 calories in Extreme! Moose Tracks Chocolate Ice Cream with Moose Tracks Fudge-Filled Cups and Moose Tracks Fudge? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 16.7 min |
| Walking: 17 minutes per mile | 38.0 min |
| Cycling (Low Intensity) | 24.1 min |
| HIIT | 20.4 min |
| Burpees | 20.4 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Extreme! Moose Tracks Chocolate Ice Cream with Moose Tracks Fudge-Filled Cups and Moose Tracks Fudge
Is Extreme! Moose Tracks Chocolate Ice Cream with Moose Tracks Fudge-Filled Cups and Moose Tracks Fudge good for weight loss?
At 220 calories per serving with only 4g of protein and 21g of sugar, this ice cream isn't ideal for weight loss. The high sugar content provides quick calories without much satiety, making it easy to overeat.
How might Extreme! Moose Tracks Chocolate Ice Cream with Moose Tracks Fudge-Filled Cups and Moose Tracks Fudge affect blood sugar?
With 21g of sugar and minimal fiber (only 2g), this ice cream will cause a rapid spike in blood sugar. The lack of protein also means there's little to slow down sugar absorption.
Is Extreme! Moose Tracks Chocolate Ice Cream with Moose Tracks Fudge-Filled Cups and Moose Tracks Fudge heart-healthy?
The 7g of saturated fat per serving is a concern for heart health, representing about one-third of a typical daily limit. While the sodium is low, the saturated fat content and high sugar make this a less heart-friendly choice.
Is Extreme! Moose Tracks Chocolate Ice Cream with Moose Tracks Fudge-Filled Cups and Moose Tracks Fudge suitable for people with lactose intolerance?
This ice cream contains multiple dairy ingredients including cream, milk, and whey, so it's not suitable for people with lactose intolerance.
What should I watch out for with Extreme! Moose Tracks Chocolate Ice Cream with Moose Tracks Fudge-Filled Cups and Moose Tracks Fudge?
The 21g of sugar per serving is substantial—that's more than half the daily recommended limit for many people. Watch your portion size, as the small 91g serving size means the calories add up quickly if you eat more than one serving.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
