🧪 Nutrition Facts
- Calories 149.0
- Total Fat 9.0 g
- Saturated Fat 3.0 g
- Cholesterol 0.0 mg
- Sodium 159.9 mg
- Potassium 350.0 mg
- Total Carbohydrate 15.0 g
- Dietary Fiber 1.0 g
- Sugars 0.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.5 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Spicy Jalapeno Flavored Kettle Cooked Thicker & Crunchier Potato Chips contains 149.0 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. The majority of its calories come from fat (9.0g, 54.4% of calories), including 3.0g of saturated fat.
📝 Ingredients
Potatoes, Vegetable Oil (corn Oil And/or Sunflower Oil), Salt, Dextrose Maltodextrin, Jalapeno Pepper, Dehydrated Onion, Monosodium Glutamate, Torula Yeast,dehydrated Garlic, Extractives of Paprika, Artificial and Natural Flavor.
🔬 Ingredient Analysis
Flavour Enhancers: Monosodium Glutamate
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Spicy Jalapeno Flavored Kettle Cooked Thicker & Crunchier Potato Chips — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Spicy Jalapeno Flavored Kettle Cooked Thicker & Crunchier Potato Chips contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 149.0 kcal | 7.4% |
| Total Fat | 9.0 g | 12% |
| Saturated Fat | 3.0 g | 15% |
| Sodium | 159.9 mg | 7% |
| Total Carbohydrate | 15.0 g | 5% |
| Dietary Fiber | 1.0 g | 4% |
| Protein | 2.0 g | 4% |
| Iron | 0.5 mg | 3% |
| Potassium | 350.0 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Spicy Jalapeno Flavored Kettle Cooked Thicker & Crunchier Potato Chips accounts for 7.4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from fat. Fat makes up 54.4% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 149.0 calories in Spicy Jalapeno Flavored Kettle Cooked Thicker & Crunchier Potato Chips? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 11.3 min |
| Walking: 17 minutes per mile | 25.7 min |
| Cycling (Low Intensity) | 16.3 min |
| HIIT | 13.8 min |
| CrossFit | 11.3 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Spicy Jalapeno Flavored Kettle Cooked Thicker & Crunchier Potato Chips
Is Spicy Jalapeno Flavored Kettle Cooked Thicker & Crunchier Potato Chips good for weight loss?
These chips are calorie-dense at 149 calories per ounce, making portion control important if you're watching your weight. The low fiber content (1g) means they won't keep you feeling full for long, so they're best enjoyed occasionally rather than as a regular snack.
Is Spicy Jalapeno Flavored Kettle Cooked Thicker & Crunchier Potato Chips a good snack for kids?
While kids often enjoy the spicy jalapeno flavor, the heat level may be too strong for younger children with sensitive palates. The small serving size and addictive crunch appeal to kids, though these are better as an occasional treat than a regular snack.
Is Spicy Jalapeno Flavored Kettle Cooked Thicker & Crunchier Potato Chips gluten-free?
Yes, this product is gluten-free based on the ingredient list, which contains no wheat, barley, rye, or other gluten-containing grains.
What vitamins or minerals stand out in Spicy Jalapeno Flavored Kettle Cooked Thicker & Crunchier Potato Chips?
Potassium stands out at 350mg per serving, which is a decent amount for such a small portion and supports heart health and muscle function.
What diets does Spicy Jalapeno Flavored Kettle Cooked Thicker & Crunchier Potato Chips suit?
These chips work for a gluten-free diet and can fit into a standard omnivorous diet. However, the high sodium level (160mg per serving) and MSG content make them less suitable for low-sodium or whole-foods-focused diets.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.