🧪 Nutrition Facts
- Calories 359.9
- Total Fat 19.0 g
- Saturated Fat 4.0 g
- Cholesterol 35.2 mg
- Sodium 210.3 mg
- Potassium 0.0 mg
- Total Carbohydrate 43.0 g
- Dietary Fiber 1.0 g
- Sugars 23.0 g
- Protein 4.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 1.1 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
At 359.9 calories per serving (1 Serving (88.0g)), Strawberry & Creme Flavored a Perfect Blend of Fresh Strawberries Swirled in a Rich & Creamy Batter Topped with a Butter Streusel Muffins is a high-calorie food — portion size matters if you're monitoring your daily intake. Carbohydrates are the primary energy source at 43.0g per serving (47.9% of calories), of which 23.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Bleached Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid, Malted Barley Flour), Sugar, Soybean Oil, Water, Eggs, Strawberries, Brown Sugar, Palm Oil, Contains 2% or Less of: Modified Cornstarch, Invert Sugar, Glycerin, Leavening (baking Soda, Sodium Aluminum Phosphate, Monocalcium Phosphate), Emulsifier Blend (mono- and Diglycerides, Sodium Stearoyl Lactylate, Polysorbate 60), Natural and Artificial Flavor, Whey (milk), Nonfat Dry Milk, Potassium Sorbate (preservative), Salt, Wheat Gluten, Xanthan Gum, Guar Gum, Sorbic Acid (preservative), Fd&c Red #3, Fd&c Red #40, Annatto Extract (color), Turmeric (color), Enzymes.
🔬 Ingredient Analysis
Artificial Preservatives: Potassium Sorbate, Sorbic Acid
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Polysorbate 60, Mono- And Diglycerides, Diglycerides, Sodium Stearoyl Lactylate, Stearoyl Lactylate, Xanthan Gum, Guar Gum
Flavour Enhancers: Artificial Flavor
Fortification / Enrichment Agents: Reduced Iron, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice. Fortification agents are synthetic vitamins or minerals added to restore nutrients lost during processing or to boost nutritional content. They are added for public health reasons and are widely considered safe.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Strawberry & Creme Flavored a Perfect Blend of Fresh Strawberries Swirled in a Rich & Creamy Batter Topped with a Butter Streusel Muffins — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Strawberry & Creme Flavored a Perfect Blend of Fresh Strawberries Swirled in a Rich & Creamy Batter Topped with a Butter Streusel Muffins contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 359.9 kcal | 18% |
| Total Fat | 19.0 g | 24% |
| Saturated Fat | 4.0 g | 20% |
| Cholesterol | 35.2 mg | 12% |
| Sodium | 210.3 mg | 9% |
| Total Carbohydrate | 43.0 g | 16% |
| Dietary Fiber | 1.0 g | 3% |
| Total Sugars | 23.0 g | 46% |
| Protein | 4.0 g | 8% |
| Iron | 1.1 mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Strawberry & Creme Flavored a Perfect Blend of Fresh Strawberries Swirled in a Rich & Creamy Batter Topped with a Butter Streusel Muffins accounts for 18% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 47.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 359.9 calories in Strawberry & Creme Flavored a Perfect Blend of Fresh Strawberries Swirled in a Rich & Creamy Batter Topped with a Butter Streusel Muffins? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 27.2 min |
| Walking: 17 minutes per mile | 62.1 min |
| Cycling (Low Intensity) | 39.4 min |
| HIIT | 33.3 min |
| Yoga | 87.7 min |
Find more information on calories burned doing popular exercises.
