🧪 Nutrition Facts
- Calories 99.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 19.8 mg
- Potassium 1.9 mg
- Total Carbohydrate 22.0 g
- Dietary Fiber 0.0 g
- Sugars 14.0 g
- Protein 2.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 3.8 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Freedom Gummi Bears Candy contains 99.8 calories per serving (1 Serving (32.0g)), a moderate amount that fits easily into most daily calorie goals. Carbohydrates are the primary energy source at 22.0g per serving (91.7% of calories), of which 14.0g are sugars.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Corn Syrup (from Corn), Sugar (from Beets), Water, Gelatin, Citric Acid, Artificial Flavors, Pectin (derived from Fruit), Vegetable Oil (coconut, Canola) and Carnauba Leaf Wax (to Prevent Sticking), Titanium Dioxide (color), Fd&c Red #40, Fd&c Blue #1.
🔬 Ingredient Analysis
Artificial Colours: Red #40
Emulsifiers / Stabilisers: Pectin
Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Freedom Gummi Bears Candy — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Freedom Gummi Bears Candy contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 99.8 kcal | 5% |
| Sodium | 19.8 mg | 1% |
| Total Carbohydrate | 22.0 g | 8% |
| Total Sugars | 14.0 g | 28% |
| Protein | 2.0 g | 4% |
| Calcium | 3.8 mg | 0% |
| Potassium | 1.9 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Freedom Gummi Bears Candy accounts for 5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 91.7% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 99.8 calories in Freedom Gummi Bears Candy? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 7.5 min |
| Walking: 17 minutes per mile | 17.2 min |
| Cycling (Low Intensity) | 10.9 min |
| HIIT | 9.2 min |
| Wrestling | 7.8 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Freedom Gummi Bears Candy
Is Freedom Gummi Bears Candy good for weight loss?
These gummi bears aren't ideal for weight loss since they're mostly sugar with minimal nutritional value. A 32g serving contains 14g of sugar and nearly 100 calories, which adds up quickly without providing lasting fullness or important nutrients.
Is Freedom Gummi Bears Candy a good snack for kids?
While gummi bears are a familiar candy for kids, these are very high in sugar and contain artificial dyes, so they're better as an occasional treat than a regular snack.
Is Freedom Gummi Bears Candy gluten-free?
Yes, these gummi bears are gluten-free based on the ingredient list.
What diets does Freedom Gummi Bears Candy suit?
They work for vegan diets since they contain pectin instead of gelatin—wait, actually these do contain gelatin, so they're not vegan. They could fit into a standard omnivorous diet in moderation, though they're not suited for diets focused on whole foods or sugar reduction.
What should I watch out for with Freedom Gummi Bears Candy?
The sugar content is substantial at 14g per serving, and the ingredients include artificial colors (FD&C Red #40 and Blue #1) and titanium dioxide. If you're sensitive to artificial additives or trying to limit sugar intake, these aren't the best choice.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
