🧪 Nutrition Facts
- Calories 80.1
- Total Fat 2.0 g
- Saturated Fat 1.0 g
- Cholesterol 24.9 mg
- Sodium 285.0 mg
- Potassium 159.9 mg
- Total Carbohydrate 7.0 g
- Dietary Fiber 0.0 g
- Sugars 7.0 g
- Protein 9.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.7 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Mango Habanero Seasoned Beef Jerky contains 80.1 calories per serving (1 Serving (28.0g)), a moderate amount that fits easily into most daily calorie goals. Protein is the dominant macronutrient at 9.0g per serving (43.9% of calories), which supports muscle repair and satiety.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Beef, Cane Sugar, Mango Habanero Seasoning, Anchovy Sauce (anchovies, Salt), Rice Wine, Natural Flavors, Sesame Oil, Celery Powder.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Mango Habanero Seasoned Beef Jerky. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Mango Habanero Seasoned Beef Jerky — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Mango Habanero Seasoned Beef Jerky contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 80.1 kcal | 4% |
| Total Fat | 2.0 g | 3% |
| Saturated Fat | 1.0 g | 5% |
| Cholesterol | 24.9 mg | 8% |
| Sodium | 285.0 mg | 12% |
| Total Carbohydrate | 7.0 g | 3% |
| Protein | 9.0 g | 18% |
| Iron | 0.7 mg | 4% |
| Potassium | 159.9 mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Mango Habanero Seasoned Beef Jerky accounts for 4% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from protein. Protein makes up 43.9% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 80.1 calories in Mango Habanero Seasoned Beef Jerky? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 6.1 min |
| Walking: 17 minutes per mile | 13.8 min |
| Cycling (Low Intensity) | 8.8 min |
| HIIT | 7.4 min |
| Running: 5 minutes per mile | 4.1 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Mango Habanero Seasoned Beef Jerky
Is Mango Habanero Seasoned Beef Jerky good for weight loss?
Beef jerky can work for weight loss due to its high protein content at 9g per serving, which helps keep you satisfied. However, the 7g of sugar per 28g serving is relatively high for a processed meat product, so portion control matters.
Is Mango Habanero Seasoned Beef Jerky good for muscle building?
With 9g of protein in just 28g, this jerky is excellent for muscle building and recovery. The minimal fat and carbs make it a lean protein option that fits well into muscle-building nutrition plans.
Is Mango Habanero Seasoned Beef Jerky a good snack for kids?
The habanero spice level may be too intense for younger kids, though older children who enjoy spicy foods could enjoy it. The chewy texture and portable format make it convenient, but the sodium content at 285mg per serving is worth considering for frequent consumption.
Is Mango Habanero Seasoned Beef Jerky gluten-free?
Yes, this product appears to be gluten-free based on the ingredient list, which contains no wheat, barley, or rye.
What diets does Mango Habanero Seasoned Beef Jerky suit?
This jerky suits paleo, keto (with attention to the 7g sugar), high-protein, and carnivore-focused diets. It's also suitable for most other eating patterns as an occasional protein snack.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
