🧪 Nutrition Facts
- Calories 19.8
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 30.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 5.0 g
- Dietary Fiber 0.0 g
- Sugars 4.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Apple Cinnamon Probiotic Wellness Shots is a very low-calorie food at 19.8 calories per serving (60.0ml), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 5.0g per serving (100% of calories).
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Apple Juice*, Coconut Water*, Lemon Juice*, Bacillus Coagulans Gbi-30 6086, Cinnamon*.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Apple Cinnamon Probiotic Wellness Shots. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Apple Cinnamon Probiotic Wellness Shots — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Apple Cinnamon Probiotic Wellness Shots contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 19.8 kcal | 1% |
| Sodium | 30.0 mg | 1% |
| Total Carbohydrate | 5.0 g | 2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
🔥 Calorie Analysis
Apple Cinnamon Probiotic Wellness Shots accounts for 1% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 19.8 calories in Apple Cinnamon Probiotic Wellness Shots? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.5 min |
| Walking: 17 minutes per mile | 3.4 min |
| Cycling (Low Intensity) | 2.2 min |
| HIIT | 1.8 min |
| Aerobics | 2.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Apple Cinnamon Probiotic Wellness Shots
Is Apple Cinnamon Probiotic Wellness Shots good for weight loss?
At under 20 calories per serving with minimal fat and protein, this shot is weight-loss friendly, though the 4g of sugar comes entirely from the juice base. It's better as an occasional supplement than a meal replacement, since it won't keep you full.
Is Apple Cinnamon Probiotic Wellness Shots a good snack for kids?
Kids can have these occasionally as a tasty, low-calorie treat. The apple and cinnamon flavors are naturally appealing, though they're better suited to older kids since the serving is quite small.
What diets does Apple Cinnamon Probiotic Wellness Shots suit?
This works well for vegan, paleo, and whole-food-focused diets. The probiotic cultures and natural ingredients align with wellness-oriented eating patterns.
What does Apple Cinnamon Probiotic Wellness Shots pair well with for a balanced meal?
Combine with protein-rich foods like Greek yogurt, nuts, or eggs to create a more balanced snack that provides sustained energy. It pairs nicely with whole-grain toast or oatmeal for breakfast.
How does Apple Cinnamon Probiotic Wellness Shots fit into a balanced diet?
These shots contribute probiotics for digestive health and come from whole-food sources like apple and coconut water. However, they're best used as a supplement rather than a primary source of nutrients, since they're light on protein and fiber.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
