🧪 Nutrition Facts
- Calories 24.0
- Total Fat 0.0 g
- Saturated Fat 0.0 g
- Cholesterol 0.0 mg
- Sodium 0.0 mg
- Potassium 0.0 mg
- Total Carbohydrate 6.0 g
- Dietary Fiber 5.0 g
- Sugars 0.0 g
- Protein 0.0 g
- Vitamin A 0.0 IU
- Vitamin B-12 0.0 µg
- Vitamin B-6 0.0 mg
- Vitamin C 0.0 mg
- Vitamin D 0.0 IU
- Vitamin E 0.0 mg
- Calcium 0.0 mg
- Copper 0.0 mg
- Folate 0.0 µg
- Iron 0.0 mg
- Magnesium 0.0 mg
- Manganese 0.0 mg
- Niacin 0.0 mg
- Pantothenic Acid 0.0 mg
- Phosphorus 0.0 mg
- Riboflavin 0.0 mg
- Thiamin 0.0 mg
- Zinc 0.0 mg
Note: Nutrition information comes from the USDA Food Central Database. Daily values are based on a 2,000 calorie per day diet (FDA). Actual requirements vary by individual. Use at your own risk.
📋 Nutrition Summary
Pineapple Orange, Fuji Apple, Blueberry Lemon, Pomegranate Blueberry Assorted Organic Fiber Lollipops is a very low-calorie food at 24.0 calories per serving (1 Serving (6.0g)), making it a smart choice for calorie-conscious diets. Carbohydrates are the primary energy source at 6.0g per serving (100% of calories), with a good 5.0g of dietary fiber.
🏷️ Diet & Nutrition Tags
Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.
📝 Ingredients
Organic Tapioca Fiber, Citric Acid, Natural Flavors: Pineapple, Orange, Fuji Apple, Blueberry, Lemon, Pomegranate, Colored with: Radish*, Apple*, Blackcurrant*, Carrot*, Pumpkin*, Turmeric, Red Cabbage, Annatto*.
🔬 Ingredient Analysis
No artificial preservatives, sweeteners, colours, emulsifiers, flavour enhancers, or synthetic fortification agents were detected in the ingredient list for Pineapple Orange, Fuji Apple, Blueberry Lemon, Pomegranate Blueberry Assorted Organic Fiber Lollipops. This does not guarantee the food is unprocessed or free from all additives — always read the full ingredient label.
🤖 AI Nutrition Coach
AI POWEREDAsk anything about Pineapple Orange, Fuji Apple, Blueberry Lemon, Pomegranate Blueberry Assorted Organic Fiber Lollipops — how it fits your diet, what to pair it with, or how it compares nutritionally.
📊 % Daily Value
The following shows how one serving of Pineapple Orange, Fuji Apple, Blueberry Lemon, Pomegranate Blueberry Assorted Organic Fiber Lollipops contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calories | 24.0 kcal | 1.2% |
| Total Carbohydrate | 6.0 g | 2% |
| Dietary Fiber | 5.0 g | 18% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ✅ marks ≥20% DV (FDA "good source" threshold); ⭐ marks ≥100% DV (a full day's value).
🔥 Calorie Analysis
Pineapple Orange, Fuji Apple, Blueberry Lemon, Pomegranate Blueberry Assorted Organic Fiber Lollipops accounts for 1.2% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 100% of the calories.
🏃 Exercise Burn Time
How long would it take to burn off the 24.0 calories in Pineapple Orange, Fuji Apple, Blueberry Lemon, Pomegranate Blueberry Assorted Organic Fiber Lollipops? The table below shows burn time for a 170-pound person doing common exercises.
| Exercise | Minutes to Burn |
|---|---|
| Running: 10 minutes per mile | 1.8 min |
| Walking: 17 minutes per mile | 4.1 min |
| Cycling (Low Intensity) | 2.6 min |
| HIIT | 2.2 min |
| Stationary Bike (Low Intensity) | 3.2 min |
Find more information on calories burned doing popular exercises.
💬 Nutrition Q&A: Pineapple Orange, Fuji Apple, Blueberry Lemon, Pomegranate Blueberry Assorted Organic Fiber Lollipops
Is Pineapple Orange, Fuji Apple, Blueberry Lemon, Pomegranate Blueberry Assorted Organic Fiber Lollipops good for weight loss?
At just 24 calories per lollipop with zero fat and protein, these are a low-calorie option that won't derail your goals. However, they're essentially pure carbs and fiber with no substantial nutrients, so they work best as an occasional sweet treat rather than a dietary staple for weight loss.
How does the fiber in Pineapple Orange, Fuji Apple, Blueberry Lemon, Pomegranate Blueberry Assorted Organic Fiber Lollipops support digestion?
Each lollipop delivers an impressive 5g of fiber from organic tapioca fiber, which supports healthy digestion by promoting regular bowel movements and feeding beneficial gut bacteria. This high fiber content relative to the tiny serving size makes these lollipops unusually effective for digestive support.
Is Pineapple Orange, Fuji Apple, Blueberry Lemon, Pomegranate Blueberry Assorted Organic Fiber Lollipops a good snack for kids?
Kids will love the colorful fruit flavors and lollipop format, plus the natural fruit and vegetable-based colors make them a parent-approved option. The high fiber content is a bonus for children's digestive health, though the small size means they're more of a fun occasional treat than a nutritional powerhouse for kids.
What diets does Pineapple Orange, Fuji Apple, Blueberry Lemon, Pomegranate Blueberry Assorted Organic Fiber Lollipops suit?
These suit vegan, vegetarian, and organic-focused diets well, given the plant-based ingredients and organic certification. They're also appropriate for gluten-free diets and work within low-calorie eating patterns.
What does Pineapple Orange, Fuji Apple, Blueberry Lemon, Pomegranate Blueberry Assorted Organic Fiber Lollipops pair well with for a balanced meal?
These are best enjoyed on their own as a guilt-free candy option rather than paired into a meal. If you want to use them as part of a snack, pair with protein-rich foods like nuts, yogurt, or cheese to create a more balanced bite.
Nutrition Q&A answers are based on USDA nutritional data and are for general informational purposes only. They are not a substitute for professional dietary or medical advice.
