Calories in Mushroom Fusion a Robust Blend of Wild Rice, Red Rice, Mushrooms, and Brown Rice with an Herb Seasoning Packet, Mushroom Fusion

With 230.0 calories per serving (1 Serving (71.0g)), Mushroom Fusion a Robust Blend of Wild Rice, Red Rice, Mushrooms, and Brown Rice with an Herb Seasoning Packet, Mushroom Fusion is a moderately calorie-dense food worth tracking if you're managing your intake. Carbohydrates are the primary energy source at 47.0g per serving (85.1% of calories), with a good 4.0g of dietary fiber. One thing to note: a single serving contains 925.8mg of sodium (40% of the daily recommended limit), which is significant if you're watching your salt intake.

Tags are generated automatically from USDA nutrition data using standard dietary thresholds. They are for general guidance only and are not medical advice.

Wild Rice, Red Rice, Kibbled Mushrooms, Par-Boiled Brown Rice and Herb Seasoning (salt, Maltodextrin, Dehydrated Onion, Hydrolyzed Corn Protein, Dehydrated Garlic, Sugar, Yeast Extract, Natural Flavor (maltodextrin, Salt, Guar Gum, Sodium Bicarbonate, Natural Flavor, Sunflower Oil, Yeast Extract), Dehydrated Red Bell Pepper, Natural Flavor, Parsley, Dehydrated Celery and Spinach, Turmeric, Spice Kombu Extract, Shiitake Extract, and Spice Extractive).

Detected additives are based on the ingredient list in the USDA Food Central Database. Always read the full product label as formulations can change. Presence of these ingredients does not necessarily indicate a health risk — consult a healthcare professional for personalised dietary advice.

The following shows how one serving of Mushroom Fusion a Robust Blend of Wild Rice, Red Rice, Mushrooms, and Brown Rice with an Herb Seasoning Packet, Mushroom Fusion contributes to the recommended daily intake for key nutrients, based on a 2,000 calorie diet.

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Mushroom Fusion a Robust Blend of Wild Rice, Red Rice, Mushrooms, and Brown Rice with an Herb Seasoning Packet, Mushroom Fusion accounts for 11.5% of a standard 2,000 calorie daily diet per serving. The majority of the calories for this food comes from carbohydrates. Carbohydrates make up 85.1% of the calories.

How long would it take to burn off the 230.0 calories in Mushroom Fusion a Robust Blend of Wild Rice, Red Rice, Mushrooms, and Brown Rice with an Herb Seasoning Packet, Mushroom Fusion? The table below shows burn time for a 170-pound person doing common exercises.

Find more information on calories burned doing popular exercises.

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